Showing posts with label Improvement. Show all posts
Showing posts with label Improvement. Show all posts

Saturday, December 28, 2024

Be conscious about self-labels

 Be conscious about self-labels

Tunia via channel A. S.

Posted on December 28, 2024

 



My dearest brothers and sisters,

This is Tunia speaking. I love you so very much.

I hope you had a great Christmas and happy holidays.

And I hope that you will have a very good new year. I expect that in 2025 things will finally turn around for the better, including on the physical and practical levels. New Earth may not yet fully unfold in 2025, but things will likely significantly improve during 2025.

For today, I want to share something that I hope may be able to help you let go of blocks and barriers, so you can embody love to a deeper degree.

In past messages, we have noted that people often don’t see reality. Instead they see labels. So for example, a person may see someone who is on the other political side not as another person, but instead they may see them as A Democrat or as A Republican.

In that way, they no longer see an individual. Instead, they see someone who is lazy, or someone who is dumb, or someone who is racist, even though they don’t actually know the other person. After all, the other person is a Democrat or Republican, and Democrats or Republicans are lazy, or dumb, or racist.

Now, I don’t want to say that you should never label anyone. After all, your mind is a labeling machine, and if I tell you that you should never label anyone and you accept that statement, then what will likely happen is that you will continue labeling people subconsciously, while telling yourself that you’re objective and that you never label people. And then your shadow and your amount of unconsciousness will grow.

So instead, I will say that you should be conscious about labeling people. Observe yourself, and if you find yourself labeling people and reacting to those labels, then just observe that you’re doing so. And try to be as fair as possible in your words and actions.

And today, I will also note that you should also be conscious about your self-labels. Namely, about the labels that you have put on yourself. I’m not saying that you shouldn’t apply self-labels, but I am saying that you should be conscious about self-labels.

To an extent self-labels are useful. If you earn a living as a programmer, then it’s not that bad to label yourself as a programmer. Or, preferably, to label yourself as a person who makes a living via programming. You are more than your job, after all.

If you care very much about spirituality, then it may be fine to label yourself as a person interested in spirituality.

That said, I would be slightly careful with labeling yourself as a spiritual person, because that can make it sound like everything you do is automatically the spiritually optimal thing to do, because you are a spiritual person.

That is the same pattern that you see when people label themselves as democratic, and then they want to ban for example a political party or political candidate, and they see nothing wrong with that because they have labeled themselves as democratic. So they’re protecting Democracy by banning a political party or politician, and in their mind that makes sense because they have self-labeled as a democratic person, or as a defender of democracy.

Or a person might label themselves as a scientific person, and they might want to ban an expert or a scientist from speaking, and they see nothing wrong with that because they have labeled themselves as a scientist. So they’re defending science by violating the scientific method.

So in that way, positive self-labels can be a bit dangerous, because they can be used to justify behavior that otherwise clearly seems bad.

On the other hand, negative self-labels can make you depressed or can really hold you back from trying things and taking risks and pursuing what you want.

A quality of many Americans, for example, is that they often don’t have “I can’t” as a self-label.

You can really hold yourself back if you label yourself as some kind of victim. Even if you genuinely are a victim in some way, it’s useful to be able to see multiple perspectives. Perhaps one perspective is that you are a victim. And perhaps another perspective is that you still have some genuine qualities or skills. You may still be able to build at least an okay life for yourself. Even if you were dealt a bad hand, that doesn’t automatically mean that your life is destined to be miserable.

Plus, perhaps you genuinely are a victim in one way, but perhaps you also have some amazing talent. Or perhaps you have great parents. Or perhaps you were born with a high IQ. Or perhaps you have good friends. Not everyone has that.

And sometimes people even think they’re being held back by something that they aren’t in fact being held back by. For example, there are women who think their life is harder overall because they’re a woman. And there are men who think their life is harder overall because they’re a man. So, probably at least some people are excessively focusing on the negatives of their situation and are insufficiently looking at the positives.

The grass isn’t actually greener on the other side. It only seems that way if you don’t appreciate your own grass.

Also, different people may go through the same thing and stick wildly different labels on themselves as a result. This means that the labels that you have stuck on yourself may not be the objectively correct ones, and in fact your self-labels might be quite subjective.

For example, imagine that five people have the exact same, very painful childhood. One sees themselves as a victim. One sees themselves as irreparably broken. One sees themselves as a survivor, as a strong person. One sees themselves as having gained important perspective and lessons from their suffering. And one sees themselves as a wounded healer, as someone who can help others because of the suffering they themselves endured.

One experience, five different labels that people can put on themselves. Which means that certain self-labels that people have may be a lot more subjective than they realize.

The words “I am” are powerful, so be conscious about how you use those words.

So, what labels have you stuck on yourself?

I invite you to take a minute to reflect on that.

What kind of person are you?

Again, start out by just observing. Observe first, don’t immediately judge or tear down your labels.

Next up, how do you view your time here on Earth? Is Earth a prison? Is being there pretty okay, despite all the painful and hard things? Is being on Earth just genuinely fun and rewarding? Or do you not enjoy it but you are willing to be of service? Or do you not enjoy it at present but are convinced that if you keep working at it, one day your life will become enjoyable?

If you want to share in the comment section, perhaps anonymously, please feel free to do so. I love hearing what people think.

Regardless of how you label yourself, I think you are amazing, and I love you so very much. You are fully worthy of being embraced as you are right now. And I wish you an amazing Christmas, and indeed a great 2025.


I love you so very much.

Your star sister,

Tunia


For Era of Light
 
These channelings are exclusively submitted to EraofLight.com by the channeler. If you wish to share them elsewhere, please include a link back to this original post.

If you are interested in local meetings with other people also seeking first contact with benevolent ETs, then please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/ . If you search with control-F for @, then you can quickly find email addresses of those who are organizing local groups. It’s also not too late to post a new (secondary) email address yourself to start a new local group, because we plan to keep linking to that post for the foreseeable future.
 

Friday, August 16, 2024

Remember That

Remember That

By Steve Beckow

Posted on August 16, 2024


How can I tell that a commitment to loving kindness is working?

When I laugh, it’s nearly becoming a clear laugh, without any restraints on it. No guilt, no shame, no regrets. Nothing added; nothing taken away. Just a laugh,

This is so unlike any experience I’ve had in my life that I’m delighted by the novelty of it and the improvement in my life.

What did the Divine Mother say about feeling better?

“Sweet angel, in this time of such upheaval and transition and, yes, pandemic, what could one ask for that is more pure and clear and sweet than feeling better!” (1)

I totally agree! Let’s put enlightenment aside for a year and just, as Bob Marley said, “feel alright!” 😀

***

So much in the time ahead will depend on how we “hold” it, how we contextualize it, how we see it.

If we can see it as the cracking and downfall of the cabal’s Bastille, (2) we’ll rejoice. If we see it as an attack on humanity, which has some chance of success, we’ll feel miserable.

It just so happens that seeing it as the cracking and downfall of the cabal’s Bastille corresponds to everyone’s plan for the next stage of our Ascension drama. And it also conforms to what our multidimensional friends like Matthew can already see “in the Continuum”:

“Dear family, your enthusiasm about the future is totally justified! In the continuum you are absolutely glowing as you enjoy the spectrum of soul-level powers and Earth is sparkling with renewed health and restored beauty.” (3)

The forces opposing the freeing of humanity may surround Ascension’s launch site, but the rocket will take off regardless.

And yet, we’re told, there will be pain. Very, very challenging.

I imagine that this next part, which has already started, until the end of what the Federation calls Phase 2 will be the most challenging of all these years for us.

Nonetheless, we’re getting across the finish line together. Without storming the Bastille.

Remember that.

Footnotes

(1) “Linda Dillon: Universal Mother Mary – The Nature of Our New Normal and the ‘How-To’ of Balance, March 24, 2021,” at https://goldenageofgaia.com/2021/03/24/linda-dillon-universal-mother-mary-the-nature-of-our-new-normal-and-the-how-to-of-balance/.

(2) The Bastille was a French state prison located in Paris that was stormed by a mob on July 14, 1789, marking the beginning of the French Revolution.

(3) Matthew’s Message, Jan. 3, 2023, at https://www.matthewbooks.com./


Steve Beckow


Thursday, December 7, 2023

7 Common Lies People Tell Themselves

7 Common Lies People Tell Themselves 

(That Cost Them Happiness) 

By Sherrie Hurd, A.A.

learning-mind.com

Posted on December 7, 2023
 
 


The lies people tell themselves are damaging instead of productive. In fact, these little fallacies can steal happiness, stunting our emotional growth.

If you say you’ve never told yourself a lie, then you’re lying. I mean, you’ve probably believed a few false things about yourself for years. These could be negative lies about your self-esteem, or they could be an over-inflated image of yourself. Either way, these lies can cost you your happiness.


The lies people tell themselves

These untruths we tell ourselves can be small or gigantic. Either way, they’re just not true. Finding our truth isn’t always easy to do, either. I know I’ve lied to myself for many years. I also think that it takes many years for us to become mature enough to see our identity.

To better ourselves, we must come face to face with our own misconceptions. We must become familiar with our actions. So, here are the common lies people tell themselves… that ultimately stand in their way.

1. “If I could only ___ then I would be happy”

Go ahead, fill in the blanks. What have you told yourself that you must achieve before you can be happy? Is it to be married? Is it to get a better job?

Well, whatever you tell yourself that you must do will not satisfy you. The lie is that, as humans, we are rarely satisfied. We go from one achievement to the next, thinking we will satisfy that never-ending urge, but we do not. Instead, maybe we should just practice being happy in the present.

2. “I do not regret a thing”

Even when you stand proud and proclaim that you have no regrets, inside, you know that’s not true. And regretting things from the past is not the same as regretting where you are in life now.

Here’s how this lie is damaging: When you never regret anything, then you cannot grow from your mistakes. And from the moment of no regret, you give yourself permission to not care about what you do or what you say.

3. “I don’t have time for anything.”

One of the most common limitations we set on ourselves is time. We never have time to visit friends, we never have time to work on projects, and it seems we never have time to take a holiday either.

While you may be telling everyone that you have no time, this is also one of the lies people tell themselves. If you want to accomplish something, you will find the time. Your dreams are not unreachable, and when you think they are, you’re definitely not happy.

4. “I have bad luck all the time.”

One of the common lies people tell themselves is that they are unlucky. I hate to tell you this, but you are neither lucky nor unlucky. With the lottery, for instance, winners are born from statistics and chance. More than likely, when playing the lottery, you will not win.

So, saying that you are unlucky when you don’t win something is just silly. Yes, you are unique, but just as unique as everyone else when it comes to a thing called “luck”. If you build your life on the luck you think you have, then life will disappoint you.

5. “I never stood a chance at life.”

Listen, this is just not true. Although your life may have been traumatic, it wasn’t all bad. There was someone along the way that gave you a chance to be better, do better, and heal. Granted, there may not have been many of those people, but I’m sure there was, at least, one.

You had a chance at life, and you still do. Telling yourself this lie just compounds your negativity. And in case you don’t get any more chances, it could be your own fault.

6. “I cannot live without___.”

Again, fill in that blank for me. What or who do you think you cannot live without? Now, tell me, do you really think your life would be over if this person or object were gone? No, it would not.

Have you invested too much energy in others, to the point of obsession and codependency? If you’ve done this for years, you might feel like you would die without them.

Here’s the truth: there is nothing and no one that should ever rule your life to this degree. You can get over anything or anybody with the strength of a healthy mindset.

7. “This is just who I am”

While this may sound like confidence, wise up. There is a difference between having confidence in yourself and being stubborn. Saying that, “This is just who I am” shows that you aren’t that willing to change or improve yourself.

It’s saying yes to procrastination, being late, and having a bad temper. And these are just some of the excuses for bad behavior. As you can see, the lies people tell themselves can sometimes masquerade as a characteristic. It’s not. It’s just a lie.
Are you lying to yourself right now?


Are you reading this post as we speak and saying, “Well, that’s not me.” Hey, maybe it’s not, but then again, think about it a while longer.

Many of these statements are extremely common and seen as normal. If you can read through these common lies and you don’t see yourself, then bravo. Maybe you see others in these statements. If so, you can gently remind them of the truth.

But for now, take care and always strive to be self-aware through introspection and honesty. That is where you can find true happiness.


Sherrie Hurd

 
About the author:
 

Staff writer at Learning Mind
Sherrie Hurd is a professional writer and artist with over 20 years of experience. As a survivor of childhood trauma and multiple types of abuse, she is an advocate for mental health awareness. Sherrie manages multiple mental illnesses, including anxiety disorder, bipolar disorder, and PTSD. With this background and personal experience, she strives to help others overcome trauma and abuse, cope with mental illness, and heal over time.

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