The New Balance of your Physical and Spiritual – 1

The New Balance of your Physical and Spiritual – Part 1

By The Arcturians

Channel: Laura Smith Biswas

Posted on June 3, 2025

Beloved ones, we are your companions along this journey as Arcturians, star beings who have walked with many of you along your journey in the cities of Atlantis and many others in your incarnations. 

Within those lifetimes, there was a tendency to seek to elevate humankind through technology. The technologies would alter the experience in the body to lighten the density, to clear the way for higher vibration experiences to bring us into further harmony with the elevated aspects of our higher selves, and yet we did not need to experience the transition of the body in the way that you are journeying in this lifetime. So, in some ways we took an alternative pathway to our higher knowing.

You have an opportunity in this lifetime to bring your body along on this journey – to come as an integrated being, fully present in human form while accessing the higher mind and higher knowing in all you do. It requires constant recalibration from within your cells to acclimate to what is happening around you. 
So, if you find it difficult to navigate the current energies around you, I would not suspect that you were doing anything wrong. It is simply a process of transmuting the old within your cells, as the new makes room for what is of higher vibration.

This may require greater rest on some days, an expelling of lower density material or energies that exist within you through detoxing of your human bodies – salt baths, transformation of the foods that you intake, in order to feel satisfied and supported, and to change your habitual ways of being and thinking. In particular, you struggle with old ways of operating, that are limiting your capacity to adjust. So, this is why many of you are being asked to change your way of being – in how you operate, not just in your homes, but in your everyday life, in workplaces, in travel, in the way in which you relate to your own self, in the corners of your mind. There is much to be recalibrated.

The old thinking will not support you and will cause anxiety and derision within you if you cling to old ways of viewing your reality, for it has changed. So, it is like putting on a dirty pair of glasses to look through, to try to see more clearly. It does not work, not the way those glasses worked when you could not see clearly at all. 
They were an improvement even then, even if they were not entirely clear. In this case, your natural eyes are more accelerated in their perception, and yet that requires a shedding of many tools that you have been using, many ways of speaking with yourself, of engaging with those around you in a more loving fashion, that you may live a gentler existence as your body and soul seeks to embrace.

It is not natural at the higher states of vibration to be pummeled with harsh energies, chemicals, harsh thinking great negativity, judgment or the withholding of truth. 
All these things cause pain to the system in some regard. So, allow yourself to explore what feels better than the way you have been living. Whether that is primarily focused on spending time in nature more frequently or sleeping more often or relaxing into the task at hand without anxiety as to their urgency. It is learning to operate within the flow in harmony with all things, trusting that you will know the proper order of actions within your day, the requisite amount of sleep, proper foods, and nutrition that you need or even simple movements throughout the day that allow your body to adjust to what is happening.

For many of you, it is crying out for more attention, and this is why many are experiencing strange ailments – things that they have not bumped up against before – because this is a new experience. 
It is not like the old days where there was a pathway forward in heavy energies of the densities around you. While there are certainly those hanging on with their life to the old energies, that does not make them established within the potential realm in which you can exist. Give yourself the gift of focusing your attention upon those new energies that lift you, that invite you to new ways of thinking, that remind you how much better you feel when you care for your physical bodies in new ways. As you find that harmony between the spiritual and physical, you will find the path forward of expansion that benefits both – rather than feeling that the body is being dragged behind to try to catch up with what is happening spiritually. They are meant to evolve together in harmony in sisterhood or brotherhood as partners.

This is the charge at hand to discover what this means for your individual life, to know what your needs are on the physical level in relation to the wisdom harnessed within your soul, and to offer that to yourself willingly, openly, and embrace the journey ahead as one.

We are the Arcturians.

Laura Smith Biswas

• https://laura-smith-biswas-793e.mykajabi.com/
• https://eraoflight.com/2025/06/03/the-arcturians-the-new-balance-of-your-physical-and-spiritual-part-1/
  

Divinity in Every Cell, Remembering the Gift of Being Human

Divinity in Every Cell, Remembering the Gift of Being Human

By Archangel Metatron

Channel: Laura Smith Biswas

Posted on April 27, 2025

I come to share from my perspective, the gift that you are and how you can enjoy the ride more fully. This is Metatron. I am like your (laughter) partner in crime. We are here to do magic. And magic is part of what you have access to. My gift to you today is to remind you of the power and strength of the integrity within you. When I use and offer my Merkabah to you as a tool, it is sacred geometry that has real benefits. It is in part simply clearing away the dross of what is underneath at your soul essence. And you forget how powerful that is – your clear intent, your heartfelt, passionate desires to be of service, are incredibly useful in this transition.

This is why we come together to share with you the importance of caring for yourselves where so much opportunity exists to make a difference. And yet, if you are depleted, that opportunity will pass you by in a way that will leave you somewhat heartbroken. For you are not here to work from depletion, from lack of energy, from hanging on by your fingernails, trying to crawl your way back to a better place.

But you are here to stand in joy. You are here to emanate that which you are. The whole-hearted expression of divinity and form through not just your heart center, but your whole being. The touch of your fingers, the touch of your lips on the cheek of another, your arms wrapped around one in love are as much semblances and the reach of divine love itself, as is your intent to send heart energy to another.

Do not forget this. So, as you step into recognizing the beautiful forms that you are, they offer you this gift to experience divine love in this human, fragile form that you have so far considered more as a liability than a blessing. This is changing as you have begun to have new thoughts about the gift that you are. The opportunity you have to experience your bodies differently, to stay more youthful, to experience great energetic support and transmissions through them, to experience higher consciousness not just at the mental level, but in your hearts and whole beings down to the bottom of your toes.

This is when you begin to truly fly. For it is the integration of all these aspects that unlocks the most transcendent experience as divine in form. I share this with you as a reminder to love yourselves, to love every part and parcel of your being. The non-physical, the physical, the energetic, the emotional, the fears, the doubts, the every thought that comes through – you do not need to believe all of them, but loving them is the path forward.

Holding them in your embrace as fully accepted, okay, valid, and part of the whole, will assist them to calm, to relax, and for you to open into new layers of expression and experience that are even more joyful than you have touched into so far. This opportunity to be love in the present, now moment is extremely powerful under the current energies. It is nothing like you have seen before.

So allow yourself to play with this.

What does it mean to stop and be playful?

What will assist me to experience more joy in every process that I’m journeying through?

How can I access the greatest love that flows through me in this particular moment, in this particular relationship, through me to the people around me from the sun, the air, the Earth, her waters, up through the soles of my feet, through each particle within me that all my cells may be enlivened?

Ask yourself these questions and you shall experience new waves of well-being, new levels of joy and ecstasy. I am your beloved brother, Metatron. Call upon me whenever you wish, I will be there.

Laura Smith Biswas

• https://laura-smith-biswas-793e.mykajabi.com/
• https://www.thesacredmandala.com/blog/Rememberthegiftofbeinghuman?wvideo=jspikbo73h
  

Navigating in Troubled Times: The Charge of the Day

Navigating in Troubled Times: The Charge of the Day

By Laura Smith Biswas

and channel from The Great Mother

Posted on February 9, 2025

Laura: This week I was very aware of the 52,000 people that were fired due to the dismantling of the US international aid organizations that the Trump administration initiated in one fell swoop. My father spent his life dedicated to helping the poor globally through this field. Many in my family have dedicated their careers to helping others around the world – including my sister-in-law who was laid off as part of this – without any warning and 3 days of healthcare coverage left for their family.

While reform is agreed by many to be needed, the way in which this is occurring – without human care, through vilification of all involved, without regard for the global impact – it has been difficult for my sense of stability, even from afar. I’m well aware that this is not the only government organization being dismantled and it is likely just the start of more to come, the heaviness of the effect on so many overwhelmed me. From this perspective, I share the following message that I received this week.

Being Clear on What Is and Is Not Your Responsibility

Being Clear on What Is and Is Not Your Responsibility

By Archangel Michael

Channel: Laura Smith Biswas

January 27, 2025

My dear ones, it is I, Archangel Michael. It is my pleasure to join you, and reach you, through these channeled messages to those whose lives you touch with your presence. For when our influence is felt by you, it ripples out to others you connect with.

And you will do the same for others. As you touch their lives, they will touch others as well, and so you see the blessing that the gift of oneness represents? That connection is enduring and undeniable. And while there are many who only recognize the truth of this as a feeling, in time it will be fully recognized by all, that this is the nature of the reality in which you exist – whether they are conscious of it or not in this moment in time.

So, you may bless others around you with your steadiness, through your steadfast anchoring in peace itself. As you do, you help stabilize the energetic greater field around you. This steadiness filters out to others who are seeking this assistance, consciously and even unconsciously. They are able to receive it and calibrate themselves by the mere association of your energy expression and signature. So please, never underestimate the power of your presence.

Consciousness is an immense power in and of itself, regardless of how it is directed. And as you discover your mastery to direct it towards specific aims and intentions, it is funneled in a powerful dimensional focus. This conscious focus assists that intention to come forward. This does not mean it is guaranteed, for there are many aspects at interplay with any given intention. However, it is not necessary to know all of them.

You, as a being of light who is aware of your existence as divine essence, have agreed to come and be committed to bringing greater light to the presence of others who have yet awakened. And this can be as simple as offering a cup of tea from a place of great love in your heart without any words. Your presence and what the channel calls your way of being, is extremely powerful indeed.

And that is all you need concern yourself with in many instances. For there is much you have no control over. So not pretending so, is of great assistance. It allows you to move into neutrality toward all the forces around you. Then you can settle on the focus with which you decide to utilize your intention and focused consciousness. This allows for the most impactful use of your focused energy.

For when you allow others the respect and acknowledgement of their free will, and do not pretend that it is your role to manipulate, force, cajole or influence unduly in any way — you are most powerful. You are simply making your choice to stand in a field of love, choosing to bring and penetrate the field around you with that light and love. That is simply enough and has far greater impact than you can know.

Then those around you have a choice to make. Do they wish to align themselves with fear, with the darkness, with troubled thoughts? Or do they wish to open their field to the love that is present in your presence and allow it to permeate them? Will they allow it to soothe those fears and to calm their hearts?

You are simply not responsible for how that is received. As much as you would like to guarantee that others receive the love that you offer them or the peace that is available to those you see suffering, it is simply not your role.

So that brings us back again to what is your responsibility. And when you gain crystal clarity on which choices are truly within your realm of responsibility, a great burden can be lifted from you.

Only those that are in your free will – those that emanate through your life, through your presence, through your words, through your actions, are those that you are responsible for.

You’re not responsible for changing the whole world. You are not responsible for single handedly influencing the quality of the energy in a specific place in time. It is simply your role to be who you are. To emanate as you desire and wish to express your light. And I ask you to trust in that. To open your vision to how powerful that can be and to allow it to be enough in these difficult times.

I am your brother with the sword of protection, Archangel Michael.

Laura Smith Biswas

• https://laura-smith-biswas-793e.mykajabi.com/
• https://laura-smith-biswas-793e.mykajabi.com/blog/your-divine-presence-radiates-powerfully
  

Navigating Earth’s Shift with Inner Calm

Navigating Earth’s Shift with Inner Calm

By Mary Magdalene

Channel: Laura Smith Biswas

January 11, 2025

It is I, the Magdalena. I join you this day in reverence to the transition that you are all a part of. A transition not only in your lives, but the larger earth as well. As light workers you’ll be called upon as we move into this ascending timeline more deeply. The remnants of the old continue to cry out with resistance based in fear to attempt to dominate the change that is occurring. It is, as you know, unnecessary. And yet, from their perspective, they do not understand that the immense changes that are at hand are inevitable. And while resistance is ineffective, they will continue to try.

So, your presence is needed to hold the vibration of peace within your hearts, that others may be able to reach for that and bring it within themselves, as these occurrences, like those happening today in Los Angeles, occur in other places, in other times of this year. Know that this is a great service to all.

For every light worker that stabilizes their energetic field, allows it to strengthen another’s energetically. While it is no one’s sole responsibility to act as the key to stabilizing the field for all, every little bit makes a difference. Every person you speak with who feels that calm within you, has a greater opportunity and chance to navigate to that sense of peace within themselves. So do not underestimate your ability to make great change in the world by simply holding your center in peace.

This is what is needed often in these times of change. Let not your minds consider this foolish or diminish the quality of this contribution. It is essential, for fear running rampant can escalate in ways that are highly disruptive to all around. It creates more challenges for those who are already struggling to maintain their trust and sense of safety in such turbulent times.

Allow me to merge with you, within your field and transmit a sense of deep peace, in honor of the truth, that all is well beneath the surface. Whatever actions humans have taken to exacerbate the situation are of little consequence in the grand scheme of things.

There will be times of prudence to withhold speaking of such things, so as to not incite greater fear. And there will be times it is necessary to speak of such things, in order to shift them, to draw attention to what is occurring and invite change.

Allow my peace to permeate within you. Let it guide you through your own discovery process of how you can be in service to the presence of peace in such times. Explore whether that is through verbal speech or quiet mindfulness, both are necessary at times within you.

Imagine the soft petals of the center of a rosebud resting within your heart. Smell its fragrance, sense the softness within each petal. And see how gracefully it allows itself to open in due time. This is a symbol of trust, that in the unfolding is beauty itself. It is not the destination, it is the unfolding that you have come here to participate in. While these times seem chaotic and challenging, this is part of what you expected to experience.

You expected to challenge yourself, to hold the vibration of gentleness, peace, and love within you. When others around may not be able to do so, it is a service to them. Allow yourself to step into the mastery with which you intended as you came to this earth. Open to receiving this gift from me, that it may emanate through your presence to all those around you. So many are seeking such nourishment and reassurance.

Let them find it within the safety of your loving presence. I am the Magdalena.

Laura Smith Biswas

• https://laura-smith-biswas-793e.mykajabi.com/

The Gift of Your Shadow, The Ripple Effect

The Gift of Your Shadow, The Ripple Effect

By Archangel Michael

Channel: Laura Smith Biswas

January 6, 2025

It is I, Archangel Michael. I come to assist you to strengthen your field, as your protective shield is important. It allows you to stay balanced and centered, to stay attuned to the higher vibration energies, no matter what is brought in to be transmuted. The introduction of shadow energies seeking transmutation, will bring reflections where necessary for you to grow. Your role is to hold steadfast, holding the field, knowing that all is well.

When you see a shadow reflection, you often judge yourselves for having them at all. Yet the beauty of shadow work is that every particle of the shadows present within you is connected to the vast network of other people’s shadows as well. And so, as you free your portion of the shadow, expressed within you, it signals, invites, and encourages others like it within other people in the greater field, to be transmuted as well.

It is an invitation to the ripple effect that you experience when you work with one of these parts. For so many of you have had experiences of similar wounding, though perhaps for various reasons. At their core, is often the fear of unworthiness, of feeling dejected or rejected by another.

When these aspects come to understand that they are truly loved, then they naturally seek to come forward to be transmuted and experience their own change and evolution. They recognize that in your freeing them, they have done no wrong, but have in some way, shape or form, been serving you. They then are free to transmute, to pass through out into another dimension or into the earth to be transformed for another purpose.

We are all one. Let me remind you of this. That is why, when we see others who are on a public stage and judge them, we are only judging ourselves. In fact, through our own attention to our shadows, we can contribute to lifting the egoic tendencies of others. These damaging perceptions hold so many back from unity. When we approach all with compassion, and a willingness to understand the differences between us, come from the necessity of our parts to attempt to keep us safe, then one can understand another’s different choices in the public domain.

Perhaps if you had had the experience of another’s lifetime, walked in their steps, you would understand them at a deeper level and have compassion for what they have brought on and projected into the world. Even that which is in your estimation, unhelpful, harmful, even of cruelty can be understood.

So much of what is projected in your world that is hateful, deceitful, and harmful on the physical plane comes from the pure fear of a child who has been lost within itself. It is a child who feels there is nowhere to turn but tries to take control and force their views and desires on others, to maintain their sense of sanity or safety.

I encourage you, at the very least, to approach others who are extremely different from you with the compassion that you imagine Source energy – who created all that is – would hold for them in their development and evolution. Trying on a perspective that perhaps they have much to learn, and yet they are still loved and cherished at their essence. This choice can bring humanity to enter the road of peace amongst all mankind. This is a simple step for all to take that can make a significant difference in your world.

It’s a perfect opportunity to practice holding in your hearts the higher perspective of unity of all beings, the unity of all things. It is the truth at the most elemental level and cannot be denied.

And if you do not understand how to hold this vibration, then turn to yourself and look at the unity within you, so you may create it through your own practice of love, acceptance and forgiveness.

This is Archangel Michael.

Laura Smith Biswas

• https://laura-smith-biswas-793e.mykajabi.com/