Are Physical & Emotional Pain Needed to Grow?

Are Physical & Emotional Pain Needed to Grow?

The 9D Arcturian Council 

Channel Daniel Scranton

Posted on June 15, 2025

We are The Arcturian Council. We are pleased to connect with all of you. 

You have an enormous capacity to endure pain, and you have endured quite a bit of it over your lifetimes there on Earth. We know that many of you believe that you need pain in order to grow, in order to evolve, and some of you even believe that pain will even be an integral part of your ascension. But we want you to know that once you feel pain, and you get the message from the pain, you no longer need it and it doesn’t serve you to perpetuate it.

Many of you need to convince yourselves at this point in your lives that pain is no longer necessary. You do not have to take painkillers either, in order to not be in pain. You simply must recognize what the pain is there to tell you and take the message from it. Physical pain will always indicate to you that there has been emotional pain that has either been ignored or suppressed.

When you get in touch with the emotional pain and you allow the emotional pain to be what it is and to be felt by you, then you will find that the physical pain subsides. Sometimes this means being very honest with yourselves, because it can be very hard to admit that you’ve been in denial of something, especially to yourself. But you will find that pain can lead to growth, because of what it illuminates within you.

Ultimately, however, you would like to be able to recognize the emotion and the thought sooner than later so that you do not need the pain to reveal itself to you physically in order to get your attention. You need to know what lower-vibrational emotions you are ignoring and suppressing, because they are indications to you of how you are mis-creating. And as creator beings, you want to create that which is for your benefit, that which is appropriate, and that which you desire.

And so, sometimes you need to have a magnifying glass put over what you have been doing in order to see it. But once you are in pain, you also need to notice how you are reacting to it. What is the emotional response? What is the mental response, and what is the physical response to your pain? These are all indicators to you of how you have been living your life, and you can swap them out for better-feeling responses. You can start to see things differently because of the pain you are experiencing in the moment and recognize that you do not have to live with it.

You do not have to make it chronic, and you can convince yourself that it is a temporary experience meant to send you a message. You can breathe your way through the physical pain, just as you are meant to breathe your say through emotional pain. And in the clearing of physical and emotional pain, you feel relief. In your relief, you are able to create anew. You are able to see yourself and your world differently, and we encourage you to do just that starting now and with every aspect of your life that is not the way you would like it to be.

We are The Arcturian Council, and we have enjoyed connecting with you.

Daniel Scranton

• https://danielscranton.com/
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Master Presence

Master Presence

By Saint Germain

Channel: Octavia Vasile

Posted on May 13, 2025

 

I come to you, as always, wrapped in the light of love and wisdom from the highest realms. I come with open arms to gently remind you of what you already carry—the Master within you.

A Master, dear one, is not a distant figure or a title to be earned, but a presence that walks this Earth, fully aware, fully alive—through lifetimes and beyond. The Master within you holds the memory of all that you have ever been and all you are becoming. Nothing is truly lost, for the Master carries the wisdom of ages, transforming pain into light and fear into freedom.

The Master does not fight the past, nor does the Master turn away. Instead, the Master looks upon all with the eyes of compassion and forgives the illusions of separation, gently releasing the mind from the dream of limitation.

Time itself becomes a living energy in the hands of the Master—something soft, something expansive, something that can be stretched or stilled in service to love. And in each moment, the Master brings forth the fullness of all their knowing—not to control, but to bless each breath, each step, each sacred meeting with Life.

You, dear one, have crossed timelines more than you can count, not merely walking them but shifting them—healing them—repainting the story of your soul in ways that lift not only yourself but all beings.

And yet, in the heart of the Master, there is something even more precious—Silence. Not the absence of sound, but the deep, golden Silence of the I AM, untouched by the noise of the world. From this Silence, the Master moves with grace, knowing that all life dances upon the canvas of Divine Creation.

So here I am, standing beside you—not above you, not before you—but with you, as a friend, as a brother, as a fellow traveler. And I whisper softly to your heart:

Beloved, it is time. Time to remember who you truly are. Time to rise in your own light. Time to walk the Earth as the Master you have always been.

I am with you, always.

Octavia Vasile

• https://orykl.com/octavia-vasile
• https://www.facebook.com/profile.php?id=100064273232754
  

The Stage of No-Return

The Stage of No-Return

By Judith Kusel

Posted on April 30, 2025

The Stage of No-Return…

I was told since the 5 July 2020, when the New Earth was fully born, and the New Golden Age, being anchored in, that all negative karmic patterns have been dissolved, by Divine Decree. This was and is meant to truly set souls free, so that they do not need to work through the old negative patterns ever created during lifetimes on earth, again. This has since been confirmed in my soul readings and is applicable to all souls on earth.

Yet, every soul has free will and choice: It can choose to still repeat the same old negative patterns, with the same old souls, and cling onto unforgiveness of self and others, and shame, blame and guilt.

Herein lies the greatest of all blockages, for ascension, for every single living moment will bring you back to YOU. Your own soul, and other souls are merely mirroring you. It is so easy to blame others, outside forces, and whatever else, but in truth, in the end, you cannot run away from yourself! For all paths, lead back to self.

It is so easy to get caught by outside noises, drowning out your own inner voice and deepest knowing, and to caught in the bombardment of the media news, the cellphones’ endless entertainments, chatter, gossip, and of course that of others – which all are so distracting, that again, your own inner knowing, wisdom, and infinite unity with the Divine within, cannot be heard, nor seen nor what is there within you, which still needs to be forgiven of self and others, and the old patterns finally dissolved and released, freeing not only your own soul, but others as well.

This is the great purging, dissolving, and in so many ways, the great mass awakening, which has never happened before, as well as accelerated ascension.

What most people are not conscious of is that inherent in all the patterns ever created with other souls, there are hooks, ties, cords, attachments, often formed over many lifetimes, which need to be dissolved.

All of these can drain your energy and indeed feed on your energy, without you even knowing this. This is where Archangel Michael comes in, who can help you with Archangel Gabriel (especially in the Sacral and Base Chakras) to finally be freed of them. Ask them to help you clear these chakras and for you to finally let go of these cords, ties, hooks, contracts, and whatever else may still be there lurking, and holding you back.

Why am I mentioning this? So much is now happening in the outside world, which is seeking to grab our attention, and with it of course, the earth changes. The latter can so often trigger memories of Atlantis, and Mu and Lemuria and what has been before, of landmass sinking into the sea, and volcanoes erupting, tsunamis, and whatever else.

When these soul memory banks arise, deal with them. So often before these occurred there was some unfinished business between souls, which is now surfacing, so that these old negative patterns and memory banks, can be finally cleared, forgiveness given and received, and so often the blame, shame and guilt which went with it: “If only….” Let go of the “If only…” and know that there are no mistakes, merely soul lessons in highest mastery and more than this, unconditional love, for self and others.

Yet, through all of this, the new, is beckoning, the freed you, the soul which is finally freed from all the shackles and bonds of millennia, and now finally it is rising into the truth of who and what the soul in truth is! And to finally reclaim its God-li-ness, the Divinity within, and live this, with an open heart, compassion, and infinite love.

More than this, the opportunity now to in this present moment, to co-create the New Golden Age, with love and joy, with every breathing moment, and rise with the New Golden Age, in profundity, embracing fully the miracles which every breathing moment now brings forth!

You will not find these miracles broadcast nor will you see the social media full of it, for these miracles are happening, WITHIN you, your own soul, and quietly so!

Yet, when you step outside, and you deeply connect with Mother Earth and with Mother Nature, there it is, in front of your very nose, if you are open to seeing, feeling, and knowing that life is now occurring at multi-dimensionality.

Nature and Mother earth, are fully ascending, and assisting us through our own! See, look, and feel, and ask to be shown, and be open to whatever you experience, and then trust!

Indeed, in being open to this ascension process, means you are the miracle unfolding – and so is everyone who is too!

Let us become the living, breathing, loving, miracles-in-process, cocreating the New Golden Age, and doing so with love, through love, and in love and with joy!

We are the ones everyone has been waiting for – and indeed so much more!

Judith Kusel

 

• https://www.judithkusel.com/
• https://www.facebook.com/judith.kusel

 

Choose To Live!

Choose To Live!

The Creator Writings

Channel: Jennifer Farley

Posted on April 24, 2025

At the end of your Earth plane existence, do you want to look back and say, “Yeah, I coasted through, pleasing others and staying as small and quiet as I could” or do you want to say, “I went out, searched for and found life!

I said no when I knew it was not good for me and yes when it was. I took chances that scared me to death and was happy for them afterwards”.

During the course of your time here, you are given infinite choices that results in an infinite number of lifetimes… choose well and choose to live, my child!

The Creator

 

Jennifer Farley  

https://thecreatorwritings.wordpress.com

New Energy Streams

New Energy Streams

By Jenny Schiltz

Posted on April 4, 2025

 

The energy streaming in from the cosmos right now is unlike anything we’ve known before.

It’s not just nudging us — it’s pressing on every edge of our energetic being, urging us to expand. But this expansion isn’t into something foreign or unfamiliar; it’s into the deepest truth of who we are.

This is not a becoming — it’s a return. A return to the essence of the soul that once said yes to entering this human experience, to walk through restriction, limitation, and profound learning with the promise of remembering.

Over the span of many lifetimes, we’ve danced through both ends of the spectrum — light and shadow, pain and joy, forgetting and remembering. Now, as we reconcile these vast human experiences, their wisdom becomes part of us. These soul-earned lessons begin to inform how we show up in our lives — how we love, how we forgive, how we lead, and how we connect with one another.

The personal healing we do ripples outward. It becomes collective, and even cosmic. We are not just healing ourselves — we are shifting the entire cosmos.

The path to this embodied remembrance is not easy. But we’ve prepared for this moment for lifetimes. We agreed to this great unfolding. And when the energies feel overwhelming — when we feel emotionally battered, physically sore, and spiritually stretched — it can help to remember this greater purpose. We are in the midst of soul alchemy.

Many of us feel like we’re bouncing between polarities — elation and exhaustion, inspiration and despair. My guides once shared something that helped me understand they asked me to visualize that we are holding a frequency bandwidth between 1 and 10. When solar light codes and cosmic plasma stream in, they expand us — suddenly we’re holding level 11. It feels euphoric. We might feel energized, deeply creative, intuitively sharp. We may have spiritual insights that bring clarity to years of inner work.

But then, without warning, we crash. Fatigue rolls in, our body aches, old thought patterns, and emotional wounds rise to the surface. It can feel confusing and defeating. But here’s what’s really happening: in order to hold the new higher vibration — to truly embody it — the lower frequencies within us have to rise and be cleared. You can’t hold level 11 while still anchored in level 1.

Sometimes the clearing is swift — a wave moves through, and it’s done. Other times, what surfaces is deep, layered, and ancient. We may find ourselves back in what feels like another dark night of the soul. And once again, we are asked to surrender. To let go of the programs, beliefs, roles, and stories that once kept us safe, but now keep us stuck.

How long we are in this clearing process depends on how quickly we can let go.

The more we resist, the longer it persists. In the meantime, levels 12, 13, 14, and so on are still coming in, which means that the clearing of levels 2, 3, and 4 is also happening. It can create an energetic backlog and knock us off our feet. This is why we are being called to go inward, to create space to process all these energies.

As these intense waves of energy come in, it’s common to experience physical symptoms: buzzing through the limbs, heat rising through the spine, pressure in the head or heart, spontaneous tears, waves of anxiety, and old injuries flaring up. Our sleep may become erratic — vivid dreams, interrupted rest, or feeling completely wired at night while exhausted during the day. It’s as if the cells are dancing — pulsing, detoxing, and shedding density.

This is especially amplified if the body has experienced trauma. The cellular memory is very real. And as we ascend, we are not bypassing the body — we are bringing the light into it. That’s where true transformation occurs. This is why you may feel emotions out of nowhere or why grief sits heavy in the chest.

The physical form is catching up with the frequency shifts of the soul.

During these times, the guidance is simple, though not always easy: be gentle, but present. Rest when needed, but don’t numb. Listen to your body. Allow the emotions to surface and flow. Stay hydrated, eat grounding foods, and spend as much time as possible in nature. And above all, remember — you are not broken. You are in the sacred process of remembering.

Let the energy do what it came to do: illuminate, liberate, and bring you home TO YOU.

Jenny Schiltz

• http://jennyschiltz.com/

 

The Changes that Are Coming Start Here

The Changes that Are Coming Start Here

Saint Germain

Channeled by Daniel Scranton

Posted on July 30, 2024

I am Saint Germain, keeper of the violet flame.

I am amazed and astounded all the time by what humans are capable of. I demonstrated some of what humanity is capable of in my lifetimes there on Earth, but you who live in the modern-day era are capable of even more than all of us within the collective of ascended masters have demonstrated to you in our lives. We know this, and we know that we came forth to set examples to you of what was possible, and we certainly did hope that you would understand that those possibilities would evolve and become bigger, stronger, more elaborate, and that is precisely what has been happening as you continue on in your journey through the the 21st century.

I invite you to test out what I am saying and to see if it is true for you right now. Tune in to any one of your gifts, or focus on something that you’ve wanted to manifest for a long time, and see if you can tell that there are new possibilities for you and that you have been making progress towards receiving what you want to receive and actualizing what you want to actualize. 

Look around at what the other humans on your world are doing, and instead of wondering why they can do it and you can’t, recognize that they are showing you what is possible and that you are meant to be inspired by them. You are meant to make everything that someone else is doing a possibility for you and then decide whether you want to do it. 

Let go of your doubts, your resistance and your limiting beliefs, and see what is possible as you do. This transmission is encoded with energies that are  encouraging you to let go of those doubts and to open up to the possibilities for you in this moment of your life. You are made of the stuff of Source Energy, which is pure potential, pure possibility, and everything that you are comprised of is expanding and becoming more, and you are meant to go along for that ride. And those who are demonstrate to the rest of you what it is like to let go of limitation, self-imposed restrictions, and allow the changes that are upon you to take effect within you.

Do not just look for the changes in your economic systems, school systems, health care systems, and governments. Look for the changes within you that are there and that are accessible to you, and then expect to see the changes outside of you to those systems that seem so oppressive and limiting in their nature. I am excited to see what all of you who receive this message do with it and to witness your transformation from the ascended master collective here in the twelfth dimension. We are all holding space for each and every one of you.

I am St. Germain, keeper of the violet flame.

Daniel Scranton 

 

https://danielscranton.com/

 

This is Why We’re Enthused About Humanity’s Future

This is Why We’re Enthused About Humanity’s Future

The 9D Arcturian Council 

Channel Daniel Scranton

Posted on July 9, 2024

We are The Arcturian Council. We are pleased to connect with all of you. 

We are feeling very enthusiastic about what is to come for humanity, because we know that you have already experienced enough trauma and enough heartbreak there on Earth, and we also know that once you experience something, you do not need to experience it again. Therefore, we are confident that you all have received what you have needed to receive from all of the experiences you have had in all of your lifetimes put together. Therefore, we know that you don’t need to experience any more wars, any more famine, any more natural disasters, or anything else that you as individuals and as a collective have already experienced. 

Any fears that you have over what is to come are really fears about what you have already experienced and know that you don’t want. And so, it is your work then to clear those fears so that you can focus purely on what you do want to experience moving forward. The rest of your ascension can be filled with joyous experiences, and it is entirely up to you which future you choose. When we say we are enthusiastic about your future it is not because there is only one future, and we are looking at it. It is because we know that enough of you have stumbled upon the truth that you get to choose which future you experience to bring about a better future for all.

You know how to focus, how to offer a thought on purpose, and you know how to clear a lower-vibrational emotion. You also know how to hold space for your fellow humans so that they do not have to experience all that is unwanted there on Earth while you are sitting on a cloud, loving your life completely. You who are a part of the awakened collective are there to teach, and you are there to lead. You are there to set the example for others. You are there to be the healers so that your fellow humans can release what they need to release to join you on that beautiful journey to the fifth dimension that you all have decided you want to take consciously and deliberately.

Being conscious and aware of the choices you are making in every moment makes all the difference. As you begin to feel into the wonderful, ecstatic future experiences that you have already created, you can feel yourself lighting up. You can feel yourself resonating with those realities because they are the ones that you helped to co-create. If you are worried about anything, let it go. If you are afraid of something, feel that fear and release it. If you are concerned that others are not going to get it, that they are not going to wake up in time, remember that everyone has their own path. 

Everyone’s path is meant to be there own. It is meant to be unique, and it doesn’t have to look like yours at all. We are sharing our optimistic version of a future reality with anyone and everyone who wants to explore it with us. We invite you all to come to us in the astral plane, where we can co-create even more magical experiences for humanity’s future, for all future timelines, for all human beings. Just set that intention as you are drifting off to sleep, and we will meet you there. 

We are The Arcturian Council, and we have enjoyed connecting with you.

Daniel Scranton 

https://danielscranton.com/

 

You Are Destined to Be Part of the First Wave

You Are Destined to Be Part of the First Wave

KaRa of the Pleiades

Channel: James McConnell 

Posted on June 11, 2024

 

 

 

I am KaRa. I come to be with you at this time, these quite auspicious times that you are in now, times that you have been preparing for, for a long, long time, even before coming into these lifetimes, these lifetimes that you’ve been preparing for.

You knew one day, one day in the far distant future, in a galaxy far, far away, you were destined, destined to be a part of this high vibrational frequency and evolutionary shift in consciousness as it is occurring at this time.  Destined to be a part of it, be a part of the first wave of Ascension preparing the way for those to come after you.

Yes, you are the wayshowers, or ones that indeed you have been waiting for. You yourself, not us, be the Pleiadians or the Syrians or the Agarthans, any of the other civilizations that are here assisting in this planetary evolution, solar system evolution and even this galaxy evolution that is occurring.

We are all here to witness this, to watch this, to be a part of this in whatever expression that we can be part of.  But alas, we cannot yet become too involved in your evolutionary process, other than to be here at a moment’s notice.

Let’s tell you now, that call is not that far off, perhaps closer than you might even believe it to be.  We are in a waiting stage. We, those of us in the millions of ships that are here, we’re watching over this process again, assisting wherever we can. We have been assisting in many different ways, even to the point of allowing more and more energy to come into your planet.

We are a part of your consciousness here. Raising your consciousness is a delicate process, let’s say, will only allow enough energy, various times throughout this process, to be able to come into the planet, be able to be absorbed in your body, for your bodies, your physical bodies as carbon bodies, cannot handle the higher level energies.

That is yet to come in. So your physical bodies are indeed changing. Carbon to crystalline. That is in the process of happening. This, my friends, is why when you say here that there are going to be many that are going to be leaving this planet, that is why, because they will not be able to handle the entire energy. Their physical bodies, their central nervous systems will not be able to handle it. And they, many and many more yet, have chosen to leave the planet in various ways of exiting.

But that is not for you to be concerned about. You can only do what you can do. You cannot convince anyone to go against their path. For their path is their path, just like your path is your path.  Everyone has the right to choose their path and where that path will take them.

So for you, each of you, the wayshowers, it is almost time, I say, for the movie, as you have been told to end. This is a movie playing out in front of you. But this movie coming to an end is not that far off. But it will be in stages or, as you have heard, various phases. Yes, indeed, you are in the process of entering phase two.  Phase two will be a very quick phase, I’d say, compared to the earlier one. Then each one after that will be even quicker, might say time itself quickens. Time itself is speeding up. That is all purposeful.

But the time is ahead. Although, maybe somewhat rocky at times.  They will be revealing the truth, the truth that has been held back in the shadows for so long, but not to be held back much longer. For the truth indeed shall set you free, not only you, but mankind that is ready for this evolutionary shift.

We are ready. The Galactics, we the Pleiadians, all of those other civilizations, we are ready. Again, at a moment’s notice, to be of more and more assistance. And indeed, our ships will be shown more and more over the coming days, weeks, and months ahead, leading to the culmination.  I don’t exactly say when that culmination will be, but it is coming.

I am KaRa. I leave you now in peace and love and oneness. And know that I, as KaRa, will be here with you more often in the time ahead now. There has been the time off, you might say, where my energies were required elsewhere. Because of my connection with so many of you that are on this call, those that will read and understand these words.

 

James McConnell

 

http://www.meetup.com/ancient-awakenings

http://www.ancientawakenings.org/

 

It’s Going to Get Better

It’s Going to Get Better

Thymus: The Collective of Ascended Masters

Channel: Daniel Scranton

Posted on November 16, 2023

 

Blessings. We are Thymus. We are the collective of ascended masters.

We know that you are doing the best you can, and we know that a lot of what you do there on Earth is by trial and error. You first have to trip over things a few times before you realize that they are there and that you have to go around them or step over them, and we are speaking about your lives physically, literally, and metaphorically. You went forth to experience a series of lifetimes there on Earth, and you went into it knowing that it would be hard, and we all incarnated there on Earth also knowing that it would be hard. None of us came forth into physical bodies and were fully our ascended master selves upon birth. We did have a lot of help in getting to where we eventually arrived, as far as our spiritual evolution is concerned. 

You have a lot of help as well. You have a lot of helpers around you, and you have all who have come before you to pave the way, but what you are doing now is a lot harder than just surviving, starting a family, and earning a living. You are there to do something that is gigantic by comparison to those earlier lives that you’ve lived there on Earth. It is one thing to thrive under the harsh conditions of planet Earth, and it is yet another to ascend. You are there to break new ground, and you are doing it by stumbling in the dark at times and tripping over things, but you keep getting up, and you keep dusting yourself off. And the reason we know that is because you are still there to receive this message. 

All of you have had exit points, who are receiving this message. That means you have chosen to stay at some point in your lives. You have demonstrated a powerful desire to continue on this journey and to bring not only yourselves but all of humanity into the fifth-dimensional frequency range. You need to cut yourselves some slack and realize that this is the most challenging lifetime that anyone has ever had there on Earth. And again, it is because there is so much more to do in this lifetime than just survive, and if you choose to raise a family, and if you choose to earn a living. 

You are integrating so many different aspects of yourselves, and you are encountering all of them at one time or another in this incarnation. And so, you are being asked to forgive quite a bit. You are being asked to drop a lot of resentment, a lot of judgment, and you are being asked to face a lot of your fears and your other lower-vibrational emotions. And that all adds up to the most challenging lifetime that you possibly could have incarnated into, but the reward, the payoff is so much more as a result. 

And so, we say to you all, just hang in there, and know that it will get better because you are there making it better. You are the awakened ones who are anchoring in the high-frequency energies and making it better for everyone, and you have so much help all around you, and more is always coming. So trust in the process, trust in yourselves, and trust in your helpers, and make this ascension the ascension that you want it to be, because you all have the choice to do so.  

That is all for now. We are Thymus. We are the collective of ascended masters, and we are always amongst you.

 

Daniel Scranton 

 

 

https://danielscranton.com/

 

 

Energetic Group Upgrades

Energetic Group Upgrades

By Judith Kusel

Posted on October 3, 2023

The highest cosmic energic upgrades are now happening and in accelerated forms. The focus is on groups of souls so that we can truly adopt and live unity consciousness.

What it means is that the cleansing and releasing of very old negative karmic patterns will be emerging and has emerged, which you may have created with other souls over many lifetimes, and this concentrates now on a greater group of souls.

In other words, those groups of souls with whom you cocreated something together in past lives and where certain negative patterns repeated happened within this group content.

So often groups, and this includes those who were within the Mystery Schools and even those who followed certain teachers or gurus, started bickering amongst each other as the negative ego so often came to the fore and caused separation, for instance.

It could be that sometimes things occurred within this grouping, which is repeating itself in this lifetime, and which you now need to finally forgive and let go of.

When such deep soul wounds are present, they are often pushed so deeply into the sub-conscious that when they get triggered it can often appear as physical symptoms in the body.

In truth we are being forced into introspection and when we do ask what the underlying root problem is, then so often things will start surfacing, or we will suddenly find someone from our past, whom we have not interacted with for some time, contacting us out of the blue.

Whatever it is, pay attention and then continue doing the Forgiveness Decree, even if you need do this every time a soul memory bank is being triggered.

You may wish to ask for group healing.

Note the groups here also include family groupings. Remember the old clan systems which often carry over many lifetimes because of pacts made, or oaths etc. Again these now need to be released.

To me this is a beautiful Divine gift where we finally are set free from whatever has been before, and even in this lifetime and are now being imprinted with the Divine Vision of perfection for our new soul embodiment, on the New Earth!

What a gift of Divine Love and deep caring!

Judith Kusel

• http://www.judithkusel.com/
• https://www.facebook.com/judith.kusel

Power of Light Energy

Power of Light Energy

By Adama of Telos

Channel: Asara Adams

Posted on August 22, 2023

Greetings, Beloved Ones.

We are most joyous to connect with you here, today, and we send you our utmost Love from the heart of Telos.

Dear One, during the past couple of weeks, there have been many pulses of Light Energy sent to Earth to assist with the ascension.

These energy pulses are very important to release the old energy pockets in the cells of your bodies.

These are energy pockets that have accumulated over many lifetimes.

Some might feel dizzy, nauseated or irritated at times.

These are just some of the symptoms.

We recommend to take slow deep breaths and to drink lots of water when you are experiencing these symptoms.

The scheduled energy pulses will be complete within the next week.

Even though they might feel unpleasant, it will serve you tremendously in your ascension journey.

You will feel lighter and your path will become much easier.

You will remember who you truly are on a deeper level.

We champion your victory in the Light!

Welcome Home!

We send you all so much love…

You are carried on the wings of Angels, to bring forth The New Earth.

Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos – and always will be.

Dear Ones, we are walking with you on this journey and you are loved beyond measure – always.

I am your brother Adama of Telos.

Asara Adams

http://teloschannel.com/

Compiled by http://violetflame.biz.ly from: 

• eraoflight.com/2023/09/11/adama-of-telos-power-of-light-energy/

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