The New Balance of your Physical and Spiritual – Part 1
By The Arcturians
Channel: Laura Smith Biswas
Posted on June 3, 2025
Beloved ones, we are your companions along this journey as Arcturians, star beings who have walked with many of you along your journey in the cities of Atlantis and many others in your incarnations.
Within those lifetimes, there was a tendency to seek to elevate humankind through technology. The technologies would alter the experience in the body to lighten the density, to clear the way for higher vibration experiences to bring us into further harmony with the elevated aspects of our higher selves, and yet we did not need to experience the transition of the body in the way that you are journeying in this lifetime. So, in some ways we took an alternative pathway to our higher knowing.
You have an opportunity in this lifetime to bring your body along on this journey – to come as an integrated being, fully present in human form while accessing the higher mind and higher knowing in all you do. It requires constant recalibration from within your cells to acclimate to what is happening around you.
So, if you find it difficult to navigate the current energies around you, I would not suspect that you were doing anything wrong. It is simply a process of transmuting the old within your cells, as the new makes room for what is of higher vibration.
This may require greater rest on some days, an expelling of lower density material or energies that exist within you through detoxing of your human bodies – salt baths, transformation of the foods that you intake, in order to feel satisfied and supported, and to change your habitual ways of being and thinking. In particular, you struggle with old ways of operating, that are limiting your capacity to adjust. So, this is why many of you are being asked to change your way of being – in how you operate, not just in your homes, but in your everyday life, in workplaces, in travel, in the way in which you relate to your own self, in the corners of your mind. There is much to be recalibrated.
The old thinking will not support you and will cause anxiety and derision within you if you cling to old ways of viewing your reality, for it has changed. So, it is like putting on a dirty pair of glasses to look through, to try to see more clearly. It does not work, not the way those glasses worked when you could not see clearly at all.
They were an improvement even then, even if they were not entirely clear. In this case, your natural eyes are more accelerated in their perception, and yet that requires a shedding of many tools that you have been using, many ways of speaking with yourself, of engaging with those around you in a more loving fashion, that you may live a gentler existence as your body and soul seeks to embrace.
It is not natural at the higher states of vibration to be pummeled with harsh energies, chemicals, harsh thinking great negativity, judgment or the withholding of truth.
All these things cause pain to the system in some regard. So, allow yourself to explore what feels better than the way you have been living. Whether that is primarily focused on spending time in nature more frequently or sleeping more often or relaxing into the task at hand without anxiety as to their urgency. It is learning to operate within the flow in harmony with all things, trusting that you will know the proper order of actions within your day, the requisite amount of sleep, proper foods, and nutrition that you need or even simple movements throughout the day that allow your body to adjust to what is happening.
For many of you, it is crying out for more attention, and this is why many are experiencing strange ailments – things that they have not bumped up against before – because this is a new experience.
It is not like the old days where there was a pathway forward in heavy energies of the densities around you. While there are certainly those hanging on with their life to the old energies, that does not make them established within the potential realm in which you can exist. Give yourself the gift of focusing your attention upon those new energies that lift you, that invite you to new ways of thinking, that remind you how much better you feel when you care for your physical bodies in new ways. As you find that harmony between the spiritual and physical, you will find the path forward of expansion that benefits both – rather than feeling that the body is being dragged behind to try to catch up with what is happening spiritually. They are meant to evolve together in harmony in sisterhood or brotherhood as partners.
This is the charge at hand to discover what this means for your individual life, to know what your needs are on the physical level in relation to the wisdom harnessed within your soul, and to offer that to yourself willingly, openly, and embrace the journey ahead as one.
We are the Arcturians.
Laura Smith Biswas
