Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, June 4, 2025

What is Cosmic Energy and How to Harness It

What is Cosmic Energy and How to Harness It

By AtmashreeYogaRetreat

Posted on June 4, 2025




Cosmic energy is the source of energy that comes from the vastness of space to the smallest particles of matter. It is considered the energy that animates life to maintain balance and harmony in the universe. The concept has its roots in various spiritual and ancient traditions, as it is related to ideas such as prana in Hinduism or chi in Chinese philosophy.

The origins of cosmic energy can be traced back to the creation of the universe itself. Here, the immense amount of energy is transformed into different forms, including celestial, life, and spiritual energy. The transformation underscores its role as a fundamental force that sustains life and connects individuals to a larger cosmic framework.

As a universal life force, cosmic energy flows through unique pathways known as chakras in many spiritual practices. Similarly, it influences physical health, emotional well-being, and spiritual growth.

The Role of Cosmic Energy in Spirituality and Wellness

Cosmic energy plays an important role in bridging the spiritual and material realms. It acts as a conduit for anyone looking to harness harmony between their physical existence and higher consciousness. In spiritual practices, cosmic energy is considered the life force that transcends the limitations of the physical world. The connection develops a sense of unity and purpose that enables people to transcend material concerns and gain insights into their true essence.

One of the contributions of cosmic energy is its ability to enhance self-awareness, cultivate inner peace, and restore emotional balance. When you engage with this energy, they experience an elevated sense of clarity about their thoughts and feelings. Self-awareness allows them to identify and address negative emotions or limiting beliefs that may be holding them back.

Moreover, cosmic energy’s impact extends beyond the spiritual and emotional dimensions. On a mental level, cosmic energy increases stress and anxiety, clears mental clutter, and improves focus. It rejuvenates the mind and enhances creativity and problem-solving abilities. On a physical level, engaging with cosmic energy supports the body’s natural healing processes by restoring energy flow and balance within the body.

How to Connect with Cosmic Energy

Cosmic energy is a special kind of energy that helps us feel calm, happy, and strong. Below are some fun and simple ways you can use to connect with this magical energy:

Meditation

Meditation is sitting quietly and listening to the world inside you. Close your eyes, take slow, deep breaths, and imagine a warm, glowing light filling your body. This light is cosmic energy! It can make you feel peaceful and happy. You can try thinking about your favorite place or listen to a guided meditation to help you focus.

Yoga

Yoga is a fun stretching game that helps cosmic energy flow through your body. When you move into different poses (like pretending to be a tree or a cat), you help your body and mind work together. Don’t forget to breathe slowly while you do yoga; it’s like giving your body a little energy boost.

Visualization

Visualization means using your imagination to connect with cosmic energy. Close your eyes and imagine a bright, colorful light all around you. See the light coming into your body to make you feel strong and happy. You can also imagine yourself in a magical garden or on a mountaintop and soak in the energy from nature.

Spending Time in Nature

Nature is full of cosmic energy! Go outside and feel the sun on your skin, the breeze in your hair, or the grass under your feet. Walking in a park, sitting under a tree, or listening to birds can help you feel calm and connected to the world around you.

Breathing Exercises

Breathing is super powerful! Try breathing in slowly through your nose and then out through your mouth. You can even pretend you’re blowing out birthday candles or smelling a flower. This helps your body relax and opens up space for cosmic energy to flow in to make you feel refreshed and full of life.

These above-mentioned are a few of the methods. If you are ready to embark on your journey to spiritual enlightenment and connect more to cosmic energies, you can directly book our 200-hour yoga teacher training classes.

Conclusion 

Cosmic energy is all around us and can help us feel calm, strong, and connected. As you use simple practices like meditation, yoga, spending time in nature, and breathing exercises, you can bring this energy into your life. It helps us feel better, stay balanced, and grow as a person.

Cosmic energy is a gift from the universe that anyone can use. By connecting with it, we can live happier, healthier, and more peaceful lives.

AtmashreeYogaRetreat


Thursday, April 17, 2025

You Say You Are Ready… Now is the Time

You Say You Are Ready… Now is the Time

The Andromeda Intergalactic Council

By Chellea Wilder

Posted on April 17, 2025




Greetings in the Light and Love of our Infinite Creator.

We enjoy connecting with you, and raising you in the Light. Thank you for this Transmission.

As we observe the Human Collective, we witness The Great Awakening that is well underway.

There is a growing global interest in spirituality and personal growth. People are increasingly seeking answers that extend beyond material success. This is a call to awaken to deeper truths about your interconnectedness.

You might be finding yourself even more drawn to practices like meditation, yoga, or self-discovery workshops. This isn’t a coincidence, it is a sign that your consciousness is evolving, inviting you to rise with it.

As this awakening spreads around the earth, individuals discover they are not alone in their quest for greater awareness.

As traditional systems and beliefs begin to break down, more people are questioning the established narratives that have long guided your society. This moment on your journey offers you a choice, either cling to outdated perspectives or let go and embrace the unknown.

Questioning the status quo can be uncomfortable, especially when you feel isolated from your peers, but it is a vital part of your awakening journey. As you come to see the systems and beliefs around you for what they are, you have the opportunity to adjust your core values, and redefine your beliefs.

Those of you who have awakened, are experiencing shifts in your thoughts and emotions, recognizing more compassion and unity within your understanding. These changes guide you to align with your higher self.

Consider each challenge as an opportunity for personal growth. When faced with obstacles, shift your focus towards potential solutions. Adopting a mindset that views challenges as stepping stones will enhance your ability to navigate this journey.

To fully engage with The Great Awakening, cultivate hope and optimism daily. Surround yourself with uplifting literature, supportive communities, positive activities, and uplifting Music.

An important element of your Awakening is that it calls you to be present. Recognizing that the now is a powerful moment to shape your future enables you to make choices reflecting your highest aspirations.

As more individuals elevate their awareness, new possibilities unfold for humanity, the potential for a future filled with peace, understanding, and respect.

You, the Many who are already awakened, play an essential role in this movement. By accepting your roles as Lightworkers, and contributing positively to the world, you become part of the solution. Each act of kindness, compassion, and understanding creates a ripple effect, inspiring others to join the journey of Light.

The future is within this present moment.

You say you are Ready. Now is the Time, to Be the Light you came to Earth to be. It is the Moment of the Great awakening, Allow your Light to Shine Brilliantly as Beacons of Love, Truth and Hope

With eternal Love and deep respect. We Witness you, We Celebrate you, and we Honor you. In the Love and Light of our Infinite Creator. We are the Andromeda Intergalactic Council, Here to Serve the Divine. 

Chellea Wilder


Compiled by http://violetflame.biz.ly from: 

Thursday, June 20, 2024

What Lightworker Leadership is Not

What Lightworker Leadership is Not

By Steve Beckow

 Posted on June 20, 2024



continue with our exploration of world leadership from a previously unpublished collection.


Archangel Michael and the Divine Mother are channeled by Linda Dillon. From On World Leadership – Co-Creative Partnership. Unpublished, 2024.


What lightworker leadership is not

Archangel Michael: [Leadership] is not about ego. It is not about control. It is about responsibility and about the assumption of what you have voluntarily committed to, as part of this life journey. (1)

AAM: The Nova Beings that step forward that really are the pathfinders, the wayshowers, and the loveholder community are not the ones that are vying for attention in the media. They are not the ones seeking, necessarily, office or power in the old paradigm. You are the ones that are absenting yourselves from that old paradigm and literally demonstrating a new way. (2)

Lightworker leadership is not hierarchical

Divine Mother: The first thing you [need to] do [is] not relinquish leadership but relinquish control. It is not your project. It is a collective project. (3)

AAM: Don’t get stratified. (4)

AAM: What you are doing is learning to operate in a new way. It is a new paradigm for Earth because very often you tend to think of organizations in a very hierarchical manner. (5)

AAM: It is not about ego. It is not about control. It is about responsibility and about the assumption of what you have voluntarily committed to, as part of this life journey. (6)

AAM: Your role is to create and let go; create and let go. In many of these situations what you are doing, and the control issue comes up often in interpersonal relationships as well, so you are creating – letting go; suggesting – letting go; stepping back – letting go. (7)

What if I’ve served a false teacher or fallen guru?

Steve: If I were to go to another medium and she was not channeling Archangel Michael and I were to do what was being said, and it turns out to be a colossal error, I’m still serving Archangel Michael. Do you know what I mean?
Am I correct in continuing to say to myself, “The source is not what they say they are but it doesn’t matter. I am still serving Archangel Michael.”

Divine Mother: You have reached the place of this clarity. Now, dearest heart, this is exactly what I am talking about in terms of your divine knowing. And nothing is swaying you from that balanced centre of knowing.

So it does not matter whether somebody says they are channeling Hilarion or Mickey Mouse. You know that you are serving my beloved Michael and I would like to suggest to you, Sweet One, not to distract you, but you are also serving me. (8)

Footnotes

(1) Archangel Michael in a personal reading with Steve Beckow through Linda Donner, April 3, 2015. (Hereafter, AAM.)

(2) AAM, May 2, 2018.

(3) “An Hour With An Angel – The Divine Mother: Welcome To ‘New Time,’” at http://goldenageofgaia.com/2015/01/27/divine-mother-welcome-new-time/.

(4) AAM, Feb. 17, 2017.

(5) Ibid., March 8, 2011.

(6) Ibid., April 3, 2015.

(7) Ibid., Aug. 3, 2015.

(8) Divine Mother in a personal reading with Steve Beckow through Linda Donner, Oct. 26, 2018.

Steve Beckow


Tuesday, February 6, 2024

How To Have A Powerful Aura

How To Have A Powerful Aura?

15 Unrivaled Ways

By Surabhi Kedia

Posted on February 6, 2024



In a world where first impressions often shape our interactions and opportunities, everyone wants to know how to have a powerful aura.

After all, a powerful aura can be your secret weapon for success!

However, unlike what most believe, it isn’t a mystical concept reserved for a select few. It’s a tangible quality that anyone can cultivate and project.

So, if you’re ready to unlock the secrets to having a powerful aura that sets you apart and opens doors, keep reading.

How To Have A Powerful Aura? 15 Ways 

Picture this: you walk into a room, and before you even utter a word, people are drawn to your presence, captivated by your energy.

Your aura exudes confidence, magnetism, and an undeniable charm that commands attention.

It’s not just about the clothes you wear or the words you speak. It’s about the energy you radiate and the impact you make on those around you.

If that got you interested, read on to understand the practices to help you create a powerful aura.

1. Understand The Significance Of Your Aura

Your aura is an energy field enveloping your body. It serves as a mirror to your emotional, mental, and physical well-being.

It has the power to attract either positive or negative energy into your life. Further, it may have a profound effect on your relationships, health, and overall mood.

So, to create a powerful and pure aura, realize how important it is. You may attract more positive energy and improve your general well-being by taking care of your aura.

2. Surround Yourself With Positivity

You can embrace a pure and powerful aura by surrounding yourself with positive energy.

You can get this through encouraging words and affirmations, listening to uplifting music, and spending time with people who uplift and inspire you.

3. Regularly Cleanse Your Aura 

Much like cleansing your physical body through a shower, it’s equally important to cleanse your aura regularly. It’ll get rid of any accumulated negative energy.

Several strategies may be used for this, such as taking a salt bath or using visualization techniques to see a bright light clearing your aura.

To keep your aura strong and pure, choose a self-care practice that works for you and include it in your daily routine.

4. Enhance Your Aura With Crystals And Essential Oils

Certain gems work particularly well for protecting and clearing auras, such as black tourmaline, amethyst, and clear quartz.

You can keep these stones with you or arrange them for your house and place of employment.

You may also use essential oils for aura elevation and cleansing, such as lavender, frankincense, and lemon.

To use topically, mix a few drops with a carrier oil or add a few drops to a diffuser. Try out different combinations of oils and crystals to see which ones work best for you and your aura.

5. Use Self-Reflection And Positive Affirmations

Another step toward developing a powerful and pure aura is to start with self-reflection and positive affirmations.

Take some time to reflect on your feelings and ideas. Look for any negative habits or beliefs that might impede your development.

Then, swap out these negative ideas with affirmations that uplift and validate your potential and value.

To attract good energy into your life, repeat these affirmations every day.

6. Harness The Power Of Negative Ions

Negative ions can counteract the damaging free radicals that deplete your vitality. Natural settings, especially the Earth itself, are full of these ions.

To come in contact with negative ions, place your feet bare on the ground or grass. This allows negative ions to enter your body through them and enter both your physical and energetic bodies.

It’s also available in sources of flowing water, such as waves, waterfalls, or even a downpour.

Make a habit of strengthening your aura by connecting with negative ions.

7. Visualize And Connect With Your Higher Self

The power of your thoughts and beliefs can shape and transform your reality. To strengthen your aura, meditation and visualization can be helpful.

Find a comfortable, meditative posture and engage in a 15-minute meditation session to center your focus.

During this practice, visualize your aura radiating with increasing brightness and intensity in your mind. Continue this visualization for an additional five to ten minutes.

Ask your higher self to channel light and envision a radiant stream of prana energy descending from above and entering your auric field just above the crown of your head.

Dedicate about five minutes to this practice, and don’t forget to express gratitude to your higher self afterward.

8. Elevate Your Vibration Through Nutrition

Your vibrational energy may be greatly affected by your food. It’s important to put love into your meals and show gratitude for them.

This little action has the power to change the molecular makeup and general vibration of your food.

To maximize your energetic auric field, try to eat an organic diet heavy in fresh, high-vibration foods and minimize processed, low-nutrient meals.

9. Tap For Energy Flow

Energy flow can be improved by tapping, a self-administered method that involves light taps on particular bodily meridian sites.

These include areas such as the collarbone, the top of your head, your chin, under your eye, and above your upper lip.

Where energy in your body stagnates, dark patches frequently appear in your aura.

Tapping strengthens your aura as it assists in the opening and freeing of your meridians, which are your energy highways.

10. Recharge In Sunlight 

Spend outside in the sun, even if it’s for a short period of time. This can energize and strengthen your aura.

From the sun to the Earth and all of its people, energy travels from the core of our galaxy. In addition to providing light, the sun emits prana, a life-giving force that bolsters your aura.

Of course, you must shield your skin from too much sun exposure. So, don’t overdo it, and avoid peak hours when the sunlight is most intense!

11. Protect Yourself Against Psychic Attacks

Psychic attacks can gradually deplete your mental and spiritual energies. It leads to the emergence of dark areas within your protective aura.

To safeguard yourself against such attacks, establish healthy boundaries with individuals who drain your energy. Reduce exposure to those who intentionally drain your energy.

12. Practice Yoga For Aura Health

Try out some of the deeply meditative practices that enhance mindfulness and connect me with your body like yoga.

This ancient discipline helps alleviate physical discomfort and redistributes vital energy throughout the body. It proves invaluable in dispelling any shadows or weaknesses within your aura.

13. Embrace The Power Of Meditation And Quality Sleep

Your awareness travels to the spiritual plane and other levels of existence while you sleep. Of course, you don’t always remember these experiences.

Humans are spiritual beings, so it’s important to let your consciousness rest and recharge in the spiritual state.

Like conscious sleep, meditation has a comparable advantage. It lets you reduce superfluous thoughts and intentionally relax the mind while being awake.

By connecting with your spirit planes and higher selves, you revitalize your aura and energy here on Earth through this exercise.

14. Purify Yourself Through Smudging

Smudging is a ritual that purifies our energies, disperses negativity with higher vibrations, wards off negative entities, and centers and balances the mind, body, and spirit.

You can use holy wood, palo santo, or sage to gently waft against each other and avail their cleansing properties. All of these elements help you get a stronger aura.

15. Try Emotional Healing For Vibrational Elevation

Address subconscious traumas from your past, negative core beliefs, and the wounds of your inner child. This can liberate you from negative emotions like self-doubt, shame, guilt, feelings of unworthiness, sadness, anxiety, and depression.

By resolving these issues, your vibrational frequency is free to rise more easily. This results in improved daily well-being.

A word from TheMindfool

Remember, you’ll need time to work on your aura. So, consistently work on the mentioned ways, and don’t lose patience.

Once you have a stronger, more dynamic, and more influencing aura, your life starts to flourish naturally as you raise your aura.

Surabhi Kedia



Thursday, August 24, 2023

Ascension is a Series of Heart Openings

Ascension is a Series of Heart Openings

By Steve Beckow

Posted on August 23, 2023


The heart is a portal to the higher dimensions


Often we think of Ascension as one event, whereas the Company of Heaven encourages us to think of it as a series, as Michael explains here:

Archangel Michael: Often we have said to thee, in reference to what many have termed “the Event” [Ring of Fire] that [Ascension] would be a series of events and these events, whether they have been acknowledged or recognized doesn’t matter, have been occurring over the past several years. (1)

The ultimate event in this series is a full and permanent heart opening, which our terrestrial sage, Ramana Maharshi, describes here:

“[The] Heart is the seat of Jnanam [enlightening wisdom] as well as of the granthi [the knot of ignorance]. It is represented in the physical body by a hole smaller than the smallest pin-point, which is always shut [the closed hridayam or heart aperture].

“When the mind drops down in Kevalya Nirvikalpa [samadhi or Brahmajnana, 7th chakra enlightnement], it opens but shuts again after it. When Sahaja [Nirvikalpa Samadhi] is attained, it opens for good. (2)

It opens for good and it turns out to be a portal into the higher dimensions. When and how high we go after our heart door opens depends on several factors, the most important of which is the judgment of what the Divine Mother calls our board of directors. She discusses them in footnote 3.

I asked the Mother to confirm that Sahaja was Ascension, which she did:

Steve: Mother, I’m trying to understand what level of enlightenment Ascension corresponds to and I think it’s beyond the normal seventh-chakra enlightenment. I think it is what is called — and I’ll make this clear to readers — Sahaja [Nirvikalpa] Samadhi. Am I correct?

Divine Mother: Yes, it is beyond what you think of [as being] with your seven chakras. … We have emerged from the Third-Dimensional realm, which is that reference point for the [seven] chakra system, into the new. So yes, you are correct, in this question and in this statement.

S: It’s wonderful to have that confirmed. Thank you very much, Mother.

DM: It is wonderful for us as well, you know! 
(4)

I never thought of that.

Meanwhile, what we experience, predominantly, is simply more and more and more love arising, which will sweep away the experience of separative consciousness, as the Divine Mother confirms in this next passage:


Steve: [I had a vision] and it seemed to show me that the way to unitive consciousness was that love would arise and sweep away separative consciousness. Unitive consciousness was always already there. It was just overburdened with separative consciousness. Am I correct in that?


Divine Mother: Yes, you are. That is the way. Love will sweep you and the planet [away], and in many ways, dear heart, that is Ascension. Because what it also does is implode greater consciousness.  You do not live in the old realm.

Is there more? Yes. But, yes, that is the way that you move forward. It is the way that you experience.


And it does sweep you away. That is what I mean by the surrender and the bliss. And make no mistake about it, you do leave your body. And you inhabit your body [at the same time].


You explode and you feel all the energies of the universe. And then, because you are becoming attuned to that feeling, that ecstasy, it steps down, and then you anchor it within your expanded field.


But each time you do the connection, it expands you more and more and more, and your capacity to love, to create, to do, to be, to connect, more and more and more, until there is no memory, no experience, of separation. It was an illusion. It is a false grid. And it has been the shackles. But it is not real. So, yes. (5)

The only thing I knew about heart openings before I had one was that they happened at the Fourth Chakra.  Suddenly the vista opens up, causing Michael to explain to me:


AAM: You are in a time of individual and collective Ascension that has never occurred upon your planet or elsewhere. So many of the historic and accurate understandings with regard to heart openings have shifted, can we say, expanded. (6)

And:

AAM: Classical [enlightenment] theory has served you well. Now you are on a new course. (7)

If new, then uncharted.

Ultimately, we face a trackless land.

Without a foothold you must seek Him out –
no face nor form, alone – (8)

Interimly, we, as an Ascension team, need to do our best to explain to the newly-awakened what is happening.

Footnotes

(1) Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, May 27, 2016. (Hereafter AAM.)

(2)  He adds:

“
In kevala nirvikalpa samadhi [seventh chakra] one is not free from vasanas [core issues] and does not, therefore, attain mukti [liberation from the Third/Fourth Dimension]. Only after the samskaras [subtle mental impressions] have been destroyed [in Sahaja] can one attain salvation. … Even though one practices kevala nirvikalpa samadhi for years together, if one has not rooted out the vasanas [core issues], he will not attain salvation.” (Sri Ramana Maharshi in Ramananda Swarnagiri, Crumbs from His Table. http://www.ramana-maharshi.org. Downloaded 10 September 2005, n.p.)

“Sahaja is also Nirvikalpa [trance state with no movement in the mind]. You are probably meaning Kevala [sic] Nirvikalpa [seventh chakra], which is temporary, while the Samadhi lasts. The Sahaja Nirvikalpa is permanent and in it lies liberation from rebirths. (Ramana Maharshi in S.S. Cohen, Guru Ramana. Memories and Notes. 6th edition. Tiruvannamalai: Sri Ramanasramam, 1993, 88.

(3) Steve: Now, implicit in what you are saying, Mother, is something that hasn’t been really talked about very much and that’s the archangels or somebody else is managing our enlightenment experiences, timing, intensity… Am I correct in that?

Divine Mother: It is a Board of Directors rather than being, “managed by.” That concept, the way that you have phrased it, dear heart, implies that you are being “managed.” And that is not correct. [Steve: It ‘d be a violation of free will.]

Now also know, and it is delightful to speak about this … the timing, the pacing (and when I say “pace,” I mean the sequential unfoldment) of an Enlightenment process is such that of course you have a guardian and usually an archangel that is working with you so that it is humanly and can we say, soul or esoterically – via your universal self – managed.

So very often, the construct was that things were done for you or certain things were placed in front of you. Now I am not saying that there aren’t great many things that are put in front of you and done for you continually.

But you are far more involved and engaged in your Enlightenment process in terms of literal, actual, physical, mental, emotional engagement than you have been previously.

This is a good point for a discussion and that is why we have talked this day of this chaos and this bouncing ball of untruth that is constantly in the air of human relationships right now.

But what is happening is that sometimes in terms of your, shall we call it “schedule?” that you are online for a certain upgrade or opening or level of becoming and the human being despite all the nudging and approaching and support tacitly or actually says, “I’m not ready” or “I’m not interested.” (Divine Mother in a personal reading with Steve Beckow through Linda Dillon, Oct. 26, 2018.)

(4) “The Divine Mother: Come to Me as I Come to You – Part 1/2,” Oct. 17, 2012, at http://goldenageofgaia.com/2012/10/17/the-divine-mother-come-to-me-as-i-come-to-you-part-12/.

(5) “The Divine Mother: You Are Experiencing Love in Ways that You Have Not Known Before,” at https://goldenageofgaia.com/2013/11/the-divine-mother-you-are-experiencing-love-in-ways-that-you-have-not-known-before/.

(6) AAM, Aug. 3, 2015.

(7) AAM, Feb. 20, 2018.

(8) “St. John of the Cross: For All the Beauty There May Be (Repost),” 

Steve Beckow