Showing posts with label possibility. Show all posts
Showing posts with label possibility. Show all posts

Saturday, February 22, 2025

Identifying Spiritual Ego

Identifying Spiritual Ego

Hakann trough A. S.

Posted on February 22, 2025

 


My dearest brothers and sisters,

This is Hakann speaking. I greet you in peace and love.

To encourage open-mindedness, I would like to start with an observation.

Likely you believe that the person you were ten years ago had some unresolved issues, had some completely wrong opinions and had a lower level of consciousness than you do now. And most likely you are correct about these things.

You are likely correct that you have grown in the last ten years. Just think of who you were and where you were ten years ago. And it is great that so many of you have grown substantially. I applaud you for that.

Well, similarly, it is highly likely that the person you will be in ten years, will look at the current you as a person who had some unresolved issue, who had some completely wrong opinions and / or who had a lower level of consciousness.

And again, likely this will be correct.

This suggests that most likely the person you are today… may have some unresolved issues, wrong opinions and / or doesn’t have as high a level of consciousness as you will have later in life.

I would invite you to be open-minded to that possibility.

To be clear, that doesn’t mean there is anything wrong with you. The person you are right now is already good enough, is already an amazing person, and is already worthy of love. As you are right now. And also, in the future, you will be even more evolved than you are today.

Even if you perhaps have some unresolved issues, some growth left to do and some wrong opinions… even then you are amazing, you are fully worthy of love and you are good enough. As you are right now.

With that in mind:

I discussed what a spiritual ego is in my previous message “Hakann: Spiritual ego.” To recap, spiritual ego is when a person has an unrealistically high opinion of themselves due to their spirituality.

In today’s message, I would like to invite you to try and observe a few things within yourself. This can help you identify and help dissolve any spiritual ego you might have. Perhaps you don’t have any spiritual ego, or perhaps you do, or perhaps an inner part of you does. If you do have some traces of spiritual ego, that is actually quite normal; many people do, perhaps even most spiritual people do.

1: Observe within yourself if there is a part of you that feels that you have reached the spiritual top and there is no further growth or knowledge to be gained.

You might instantly become aware of such a part. Or you can ask yourself: “is there a part of me that feels that I have reached the spiritual top and there is no further growth or knowledge to be gained?” Any answer that immediately arises in you could be a genuine answer.

If neither of those options work, you can also think back if those sorts of thoughts crossed your mind recently. Or you can keep this in mind in the following days.

It is of course also entirely possible that you genuinely don’t have these thoughts or such a part. That is genuinely true for some people. And in this case, great.

If you notice you do have a part inside yourself, or you have thoughts that you already have reached the spiritual top and there is no further growth to be gained… well, first of all observe it without immediately trying to change it or disagree with it or lecture it or condemn it. Just observe it.

And if you can, give yourself and it some love. Acknowledge how far you’ve come — because yes, you really are amazing already, as you are right now. After all, most people on Earth haven’t woken up, and you have to at least a significant extent.

Looking at yourself honestly and giving yourself kudos and congratulations for what you have accomplished already, is a fine and indeed very beneficial practice. So long as you’re doing this in a realistic way, it will not inflate your ego. In fact giving yourself acknowledgement and congratulations and love for how far you have come already can help dissolve any spiritual ego you might have. And if you have a safe relationship with a loved one, you can also ask them for love and acknowledgement.

You don’t necessarily need to go out and tell strangers what you have done. But just acknowledging what you have accomplished to yourself is healthy. It is healthy to have a realistic self-esteem, viewed through a neutral and not through a hyper-critical lens.

2: Observe within yourself if there is a part of you that judges other people

You can do this in the same way that you did the last question.

If you don’t judge others, great.

If you find that you do, well, again, observe it without immediately judging it. And give yourself love and acknowledgement.

It is entirely possible that at this stage you will not yet be able to fully get rid of judgements. This channeler isn’t able to fully get rid of all his judgments. Sure, he could tell himself that he shouldn’t judge — but that would just push his judgements into his unconscious where it would become part of his shadow. What you resist, persists.

In general, telling yourself that you shouldn’t have bad thoughts or emotions will just make them unconscious, and then you might superficially appear more righteous but in fact that won’t get you any closer to higher levels of spiritual attainment.

Instead, it’s healthy to be conscious of your own judgements, to observe them, and to be wise enough to try and not let it influence your behavior or your words, and to treat others as fairly and lovingly as possible in your words and actions.

In the long term, you can get rid of your judgments by removing so many inner barriers and blockages that you are overflowing with love and bliss, and then judging others will not seem sensible anymore. How do you get there? Observe, breathe deeply and slowly every day, and do your spiritual practice. You can also do Onion healing, as I described in my article “Hakann: Onion healing.”

Or you could learn and embody that Earth humans really are just immortal reincarnating souls having human experiences through their human lower selves, and therefore there’s no need to be judgemental even against people doing harmful things. Sure you may still want to stop those who would harm innocents, but that doesn’t mean that you feel judgemental against evil doers, or feel that you are superior to them.

Still, actually embodying these things (and not just rationally understanding them) will probably take some time still. So for now, just observe. You also don’t need to tell the people who you’re judging that you are in fact judging them.

Yes, you shouldn’t lie, but that doesn’t mean that you need to tell everything to everyone. Just be fair in your words and actions, and if you have some unloving thoughts in your mind then that is something to observe — and by observing it, perhaps repeatedly, you will eventually let it go automatically.

3: Observe within yourself if there is a group of people that you feel hostility towards.

To be clear, it is entirely fine to think that certain political movements or organizations are wrong or are net harmful. That statement is literally true when applied to certain movements or organizations.

However, it becomes excessive if you label every single person within that group as evil, which usually isn’t the case (unless you’re specifically talking about the dark controllers or certain other specific evil organizations). So: not every Democrat, or Republican, is evil and is a net negative influence. Not every man is bad. Not every woman is bad. Not every Jew is bad. Not every immigrant is bad. Et cetera.

Now sure, certain individuals in these groups may very well be bad. Still, it may not be your path to go and fight evil-doers. Even if it is, well, you can disagree with or oppose certain people without actively feeling hostility or emotional anger towards them. Because what value does hostility or emotional anger add? Sure, it may be good to stop certain evil-doers, but you can also do that without hostility or emotional anger. Though again, if you do feel hostility or anger, just observe.

Why is this related to spiritual ego? Well, if you judge an entire group of people as bad, then that is a way to elevate yourself above them, and to label yourself as superior to millions or even billions of people.

It is also useful to note that the media will likely only point to particularly bad people, which can skew your perception. For example, if twenty immigrants are obeying the law and working hard and trying to immigrate, and one immigrant does something outrageous, then the news will only tell you about the one immigrant who did something outrageous. Now you might still feel that illegal immigration is bad, which is a reasonable position to have, but it’s possible to have that position without labeling all immigrants as bad, or having a visceral dislike of them as some people do.

I get that some people are scared, but ultimately, you are an immortal soul who can’t be harmed. On a fundamental level, you are safe no matter what happens.

Similarly, it’s not a noteworthy news story that a decent, loving family man does his best to help and love and provide for his family. But it is a noteworthy story that an evil male CEO did something horrible, or that some crazy man murdered multiple people somewhere. So the latter stories are the only stories about men you’ll see in the media, even though the kind family man is far more common than either an evil CEO man or a murderer.

Similarly, most Jews are simply kind and decent people. Most Jews aren’t CEOs or prime ministers of Israel.

If you feel hostility towards some group, it can help to do a little bit of research about what life is like for an average person in that group. Perhaps go talk in a respectful way to some of them, in real life and online.

And then ask yourself: if you were an average person in that group, how would you want the outside world to treat your group?

4: Next time you encounter new information, observe how you process that information.

Most people simply react emotionally to new information. If the information is emotionally pleasing or beneficial or worldview-confirming, then the new information is assumed to be true. If the information is emotionally unpleasing or non-beneficial or goes against the established worldview, then the new information is assumed to be false.

This sounds cynical, but this is literally how it works for the vast majority of people. Including many people who think they are very fair or rational or scientific or unbiased. And also including many people who think they are very spiritual.

Now yes, it is possible to be so in tune with your intuition or your guidance that it is your intuition or guidance that processes new information. And if you’re there, that’s great. That’s amazing.

However most spiritual people still process information on an emotional level. Sure they might dress that up as saying “oh this information doesn’t resonate”, but that’s often just a rationalization for discarding things that emotionally don’t feel good, whether they’re true or false.

Genuine intuition is rare. Usually when people call something intuition then they’re really just referring to their emotions.

Yes, it’s possible to be so in tune that true things resonate and false things don’t. Some people are at that stage. However, most spiritual people are not.

In fact, most people who say they are very objective or fair or unbiased or intuitive in fact are quite biased and are often led by their emotions. Whereas if a person says that they are biased and they’re merely pretending to be as objective as possible, likely that person is more fair than a person who labels themselves as unbiased.

Note that it is completely fine to say that you simply don’t know whether certain things are true or not. It’s completely fine to not have an opinion, or to not have a strong opinion on a certain topic. And it is completely fine to say that you don’t care enough about a certain topic to spend the time to study it, because after all the true gems and the true treasure lies within. Acquiring knowledge about the outside world is useful to an extent, but ultimately fulfilment and happiness is found by going within.

5: Observe whether you apply different rules to yourself than you apply to other people.

A spiritually egoic person might believe that if they feel the urge to be harsh towards someone, then they should indeed be harsh towards that person, and the harsh words were channeled or divinely guided or it was necessary tough love that was for the person’s highest good.

But if someone else is harsh towards the spiritually egoic person, now suddenly a different set of rules apply. Now suddenly those harsh words are unspiritual and low-consciousness and people should act loving and respectful towards others.

Similarly, a spiritually egoic person might believe that if unpleasant things happen to other people, then that is always for their highest good, or it’s deserved because it’s karma, or it’s beneficial for them because they need to learn some lesson.

But then if an unpleasant thing happens to the spiritual person himself or herself, now suddenly a different set of rules apply. Now suddenly it’s an injustice that shouldn’t have happened, and it only came about because someone else did something wrong and evil.

A spiritual person may claim they believe that everything that happens is always for the person’s highest good. However, this spiritual person probably locks his or her front door at night, thereby proving that he or she does not actually believe that anything that happens to him or her is for his or her highest good.

If you apply different rules to yourself than you apply to other people, then that is a form of spiritual ego. After all, you’re giving yourself a special kind of elevated status above the masses. Even though you’re likely not the most spiritually advanced person on the planet. Most likely you aren’t yet radiating love to the extent that other people comment on it, for example.

Even if you have some kind of psychic ability unlocked… well, that by itself doesn’t make you a spiritual master. Lots of people who still have quite a far way to go on the spiritual path have psychic abilities unlocked. Furthermore, you’re certainly not the only person on the planet with unlocked psychic abilities.

Remember the Dunning-Kruger effect: people who have just started to develop a small amount of skill in an area typically rate themselves as being very good at that thing. This is because they’re not skilled enough yet to see all the things they haven’t mastered yet. Conversely, an actually skilled person will likely be somewhat humble and will be very aware of all the things he doesn’t know yet or doesn’t do optimally yet.

So if you think you are super advanced in the spiritual field and there is little left for you to learn, but you’re not regularly getting compliments from others about how they love your presence and treasure your words, then most likely you are in fact relatively new on the spiritual path. And that is completely fine — everyone was new, once. And even a person who is serious about spirituality, and also quite new, is in a sense ahead of the average person who isn’t interested in spirituality. Still, it is good to realize that the spiritual road can be very long, and that even if you have taken some substantial steps already, that doesn’t necessarily make you a master.

Still, I applaud everyone who is on the spiritual path. And most likely that includes you if you’re tuning in to these messages. So, great job. I applaud you and I respect you.

Even if you’re not yet a spiritual master at this moment — even then you are still an amazing person, because you have started climbing the mountain in a world where most people haven’t. You are already good enough, and you are already fully worthy of love.

Your star brother,
Hakann

A. S.

These channelings are exclusively submitted to EraofLight.com by the channeler. If you wish to share them elsewhere, please include a link back to this original post.

If you are interested in local meetings with other people also seeking first contact with benevolent ETs, then please see https://eraoflight.com/2024/06/19/hakann-local-meetings-for-those-seeking-first-contact-with-benevolent-ets/ . If you search with control-F for @, then you can quickly find email addresses of those who are organizing local groups. It's also not too late to post a new (secondary) email address yourself to start a new local group, because we plan to keep linking to that post for the foreseeable future. 
 

The Physics of Motivating Yourself

The Physics of Motivating Yourself

By Leo Babauta

Posted on February 22, 2025


Most people have only a hazy idea of how to motivate themselves. Getting ourselves to do something we know we want to do — a big project, exercise, etc. — can be really hard.

But actually, the way motivation works is pretty straightforward physics. We’re talking about things like force and inertia, not quantum mechanics.

Let’s take a look at how motivation works, so we can understand how to put it into effect.

Inertia vs. Energy

The first thing to understand is that there’s always an initial hurdle to overcome when you want to get started (or restarted) with something. If you are starting a new project or habit, there’s Inertia to overcome.

Even if you’re just trying to get started with your focus block for the day, you’ll face Inertia.

It’s important to simply recognize that there’s Inertia when we’re starting, and to recognize that it takes some Energy to overcome that.

If you’re low on Energy for any reason … that makes it harder to overcome the Inertia. Maybe you haven’t gotten good sleep, maybe you’ve been sick or taking care of someone, maybe you’ve been traveling, maybe you have a lot going on at work or in your personal life that’s draining your Energy. Whatever the reason, recognize that the Energy you have to overcome the Initial inertia is lower.

With all of that in mind, lower the bar to getting started — make it super easy. You just need to put your shoes on, you don’t need to run 3 miles. You just need to open your document, you don’t have to write 1000 words.

And find a way to get your Energy up, to overcome the Inertia. Make a promise to someone, do it with others, play some music, move your body, get some inspiration. Then direct the Energy to the smallest possible first step.

Fear vs. Possibility: Opposing Motivating Forces

Sometimes we’re motivated by Fear — the need to do something so we don’t let others down or get punished. But often Fear has a demotivating effect: we don’t want to fail or embarrass ourselves, so we procrastinate.

Fear is inevitable, if we allow ourselves to think of Possibility. Anyting that would be amazing — if I exercise I can get super healthy and fit, if I work on this project it could make a meaningful impact, if I pursue this goal it will change my life. This is Possibility.

We need Possibility to be motivated for the long-term — otherwise, we’re just pushing ourselves to do something we think we should do. That’s not very motivating. What’s the Possibility that lights up your heart?

When we let ourselves feel a big Possibility, we immediately feel an equal amount of Fear. They coexist equally. Most people then shut down the Possiiblity so they don’t have to feel the Fear. But that’s a life unfulfilled.

The way to work with this is to set aside the Fear and let ourselves get present to the Possibility that lights us up. Then to commit ourselves to it, and work with the Fear. Get present to the Fear as well, letting ourselves breathe deeply and soothing our nervous system. Then take the smallest next step.

A Structure & Community as Multipliers

If we have Possibility and Energy, we can mutiply them with two things:

  • Structure: Energy dissipates if we don’t have Structure. Even if we’re able to increase our Energy and Possibility, without strong Structure it just spills out in all directions. We need to direct all of this with Structure — daily focus sessions, weekly planning and accountability sessions, monthly reviews. It can be fairly minimal, but we need to be committed to the Structure.
  • Community: It’s hard to do things on our own. Having some kind of Community to be with you on the journey, to understand you and support you, is a multiplier of Possibility and Energy.

Don’t neglect these two elements if you want to stay motivated over the long term. We can get excited and inspired and be motivated for a day or three. But anything worthwhile will probably take longer, and for that, we need Structure and Community.

Fearless Mastery: What I’ve Created to Help

It can be confusing to find your way through all of these elements of motivation, even if they’re somewhat straightforward. To help, I’ve created Fearless Mastery 2025, my small group coaching and mastermind program.

Here’s how it helps with these elements of motivation:

  1. We create Structure — weekly check-ins, weekly group calls, accountability partners, coaching sessions, a Demo Day each month for your project, and more.
  2. It’s a Community — it’s a small group of fewer than 20 people, all working together for 8 months (starting March 4, 2025) to support each other’s meaningful projects.
  3. Learn to work with Fear — a big part of the program is learning how to regulate your emotions so you can work masterfully with Fear when it shows up (and it will!).
  4. Tactical steps — we help you find the tactical ideas needed to overcome Inertia and get started, every week and every day. That might take coaching along the way, as it’s hard to see on our own where we’re going wrong.

Leo Babauta

Zen Habits

Wednesday, January 22, 2025

The Sacred Moment of Resistance

The Sacred Moment of Resistance

By Leo Babauta | Source

Posted on January 18, 2025


Everyone has resistance to difficult tasks, conversations, and habits. It’s a moment when you feel like turning away from something … and then more often than not, you turn away from it.

This is a sacred moment. I’d love to share more.

In this moment of resistance, you’re simply feeling fear. You rarely recognize it as fear — it can feel like anxiety, dread, overwhelm, boredom, frustration. But at a deeper level, it’s simply fear.

If we go below the label of “fear” … it’s simply sensation in our bodies. It’s an experience. It’s the experience of being in the unknown.

This is a very human moment. It’s also a sacred moment, tender and vulnerable, when we are faced with possibility but also uncertainty.

What if we could slow down, in this moment, and just let ourselves experience the uncertainty, the unknown, the vulnerability, tenderness, possibility and fear?

What if we could breathe deeply, and just sit in that experience?

Then instead of turning away … we could turn towards. Find some gratitude for such a sweet, tender moment full of our humanity.

From there, we could continue to step into the unknown, and take action. Write a sentence, read a paragraph, make some kind of movement towards possibility. One movement at a time.

And we could even do so with love.

with love,

Leo Babauta

Zen Habits

Tuesday, August 20, 2024

Nutrition for the Soul

Nutrition for the Soul

Love Notes

Brynne E. Dippell, Ph.D.

Posted August 20, 2024



I wanted to share something with you today. :)

In the last few weeks, I’ve been thinking a lot about the body.

Specifically, I’ve been thinking about the body as the home for our soul and the vehicle of our experience in this lifetime.

For many years, I’ve made a commitment to all the parts of life - eating well, exercising daily, meditating twice a day, spending time in nature and with God/Spirit/Source. These are my foundations. As we near the end of summer, I always think of September as “Back to School” season, filled with new energy and possibility.

Right now, I am taking the opportunity to look at my life from a fresh perspective. I want to make sure I am living in an aligned, inspired way that supports both my body and my highest purpose in this lifetime.

I resolved that I’m going to pay the same kind of sensitive attention to the body as I do to the soul.

This new resolution begins today.

Over the last few months, I have been taking steps to care for my body. I have created a new fitness routine that includes working out at the gym, something I never had the courage to do before. I have renewed enthusiasm and a fresh commitment to my approach to food and healthy eating. 

In addition, I made the significant decision to address my years-long issue with sleep. Good sleep was one of the first and most challenging casualties of my spiritual awakening. I have come to understand that restoring the body through deep rest is one of the most important things we can do.

In short, I decided to go all out. I have been reading and learning and consulting with world class coaches and doctors to take the highest level steps to improving my health and longevity.

Along with this, I am going deeper with my soul – spending quiet moments with Spirit, tuning into my heart, and having meaningful conversations with those closest to me. All of these are my renewed commitments today.

Now, let me ask you...

What is your relationship to your body? Is your body receiving the love and care and attention that it needs? Are you providing all the nutrients and sunshine and healthy practices to support your body in the most optimal way?

In the spirit of fresh possibility, I think it would be fun and supportive to create a community where we nurture our spirits *and* our physical bodies. If you’re interested in making a new commitment to the health and well-being of the beautiful body that houses your soul, hit reply, and let me know. :)

Sending love, always,

Brynne


The Illumined Heart, Inc.
Spiritual Guidance for Heart & Soul
ⒸBrynne E. Dippell, Ph.D. 2024



Saturday, June 29, 2024

RFK Jr. Addresses Possibility of Taking Joe Biden’s Spot on Democrat Ticket

RFK Jr. Addresses Possibility of Taking Joe Biden’s Spot on Democrat Ticket

Posted by Steve Beckow

 on June 29, 2024


RFK Jr. Addresses Possibility of Taking Joe Biden’s Spot on Democrat Ticket

Newsweek, Jun 28, 2024

[https://www.newsweek.com/robert-kennedy-jr-addresses-replacing-biden-democratic-ticket-1918956]

Independent presidential candidate Robert F. Kennedy Jr. addressed the possibility of replacing President Joe Biden as the Democratic nominee.

Biden is facing calls from many Democrats to step aside following a poorly received debate performance against former President Donald Trump on Thursday night. Biden’s voice sounded hoarse, and he mumbled throughout many of his answers, doing little to dispel concerns about his age among swing voters as Trump was widely perceived as having more energy throughout the night.

Biden’s debate performance sent Democrats into a panic as they fear he may not be a strong candidate to go against Trump in the November election. Many Democrats are now saying he should be replaced ahead of the Democratic convention scheduled for August.

He asked: “Would you be open to talking to them if they reached out to you?”

“Of course I would talk to them. It would put me on the ballot with nobody trying to get me off,” Kennedy responded, adding that he believes the Democratic National Committee would otherwise try to get him removed from the ballot in states across the country.

However, Kennedy would find himself at odds with Democratic voters on key issues, such as the COVID-19 vaccination. He has also given mixed statements about abortion, a key issue for Democrats.

He did not participate in the debate, as CNN said he did not meet their qualifications. Instead, he hosted his own version of the presidential debate.

It remains unclear whether Democrats would consider Kennedy as a potential replacement for Biden, should he decide to step down from the campaign. Pundits have listed several potential replacements, such as Vice President Kamala Harris, Michigan Governor Gretchen Whitmer and California Governor Gavin Newsom. (1)

Newsweek reached out to the Biden and Kennedy campaigns for comment via email.

Footnotes

(1) All three of these people, according to alternative-press news reports have been executed.

Steve Beckow